According to Ayurveda, eating locally and seasonally builds immunity and delivers
greater prana or life force energy.
Not exact matches
Ayurvedic insights to exercise and creating your optimal body breath practice; opening your subtle body and connecting to the physical body with breath and movement; the power of pulsation;
prana (vital life force energy) as your first «meal» of the day; opening with
greater intelligence; getting fit!
Practicing Gate Pose grants us access to improved breathing and a
greater movement of
prana, the universal life - force energy, throughout the body.
The full moon energy corresponds to the end of inhalation when the force of
prana is
greatest.