Sentences with phrase «greater quadriceps strength»

In a nutshell, the anatomic traits that are associated with a more upright squatting posture include: greater heel elevation, greater ankle dorsiflexion mobility, shorter femur length, longer torso length, wider stance width, more abduction, a higher bar position on the back, greater quadriceps strength and increased intent to target the knee extensors.

Not exact matches

Not only does this exercise build great strength but it also is one of the best exercises for bringing out the definition of the quadriceps.