Sentences with phrase «greater weight load»

For example, a car with a much greater weight load on the rear tends to understeer due to the lack of the load (force) on the front tires and therefore the grip (friction) from them.

In order to move the greatest weight loads possible for legs, take up to (but ideally less than) two minutes between sets.

Not exact matches

called it a great choice for the person «who loves hiking» and pointed out the «comfortable mesh straps» that help distribute the weight of the loaded backpack.

A video reviewer with BaldBabyLife called it a great choice for the person «who loves hiking» and pointed out the «comfortable mesh straps» that help distribute the weight of the loaded backpack.

Dates are so good for you as they contains loads of vitamins and minerals such as calcium, iron and magnesium and are great for constipation and weight loss.

Great way to get some extra protein (my husband and I both lift weights) Keeps you full all morning and gives me loads of energy for a great worGreat way to get some extra protein (my husband and I both lift weights) Keeps you full all morning and gives me loads of energy for a great worgreat workout.

You can choose which weight works best for your purposes, making this a great choice for anyone with smaller or very large loads.

This makes it a great choice for anyone with a heavy load who can not afford extra weight.

In 2016 the world generated e-waste — everything from end - of - life refrigerators and television sets to solar panels, mobile phones and computers — equal in weight to almost nine Great Pyramids of Giza, 4,500 Eiffel Towers, or 1.23 million fully loaded 18 - wheel 40 - ton trucks, enough to form a line from New York to Bangkok and back.

Brubaker and his team believe young endurance cyclists are at greater risk because training does not strengthen bones by putting weight on them, also called bone «loading.»

Short rest periods are great at the start of the training cycle as they increase the effectiveness of lighter weight loads, and enhance the growth of satellite muscle cells, thus creating the foundations for later workouts.

With the barbell row, you can really load up on the weight, making it great for upper back development.

You can eliminate this problem by using the resistance bands, which simulate lighter loads for the bottom half of the motion, and greater weights for the top half of the motion.

As you start handling greater weights, you should turn to taking long rests between exercises, which will allow you a progress in training loads.

To force the lateral delts to take the greatest part of the load, begin the exercise with the weights at your sides rather than in front of your hips.

«Resistance bands are great for rehabilitation from injury as they don't load the spine or put pressure on the joints to the same extent as heavy weights,» says elite trainer of over 15 years Matthew Strickland.

Good starting point is using a load that is around 15 % greater than the weight you would normally use when doing a concentric 1 rep max and try to reach 40 % greater than the 1 one rep max.

Salmon is rich in omega - 3 fatty acids — a great source of protein — high in vitamin B, loaded with selenium, and may benefit weight control.

A common problem that many guys encounter when performing bent - rows is that the weight is loaded to the front of the body, which places greater stress on the lower back.

* If you're not sure what your 2RM or 4RM weights are, err on the side of conservatism - the system will self - adjust * If you performance decreases for any reason, use the 5/5 rule in reverse: next time out, reduce the load by 5 pounds or 5 % (whichever is greater), wipe the slate clean, and start over.

A low - glycemic load diet facilitates greater weight loss in overweight adults with high insulin secretion but not in overweight adults with low insulin secretion in the CALERIE Trial

«The bend and lift screen is a great way to see if the heels raise, or knees track improperly prior to loading the body with weights,» Crockford says.

When you train with weights bilateral movements are likely to build more overall mass because of the greater load that you're using.

Comparing the use of free weight or machine resistance for the power clean performed from the mid-thigh position, Jones et al. (2008) found that 1RM and average power were greater when using free weights but velocity (average and peak) was greater when using the machine loading.

In the back squat, greater relative load, a narrow stance, and free weight variations lead to higher calf muscle activity; type of footwear has no effect; and the effect of unstable surfaces is unclear.

Only peak hip extension angular velocity is affected by load, being faster with greater weight (Harbili & Alptekin, 2014).

During the back squat, greater relative load, a narrow stance and free weight variations appear beneficial.

During eccentric training, we can use a much heavier weight, for more reps, and create a much greater mechanical loading on the muscle, at the same time as producing far lower muscle activation.

Great bone health requires plenty of weight - bearing exercise using proper posture and alignment to physically stress (and ultimately, strengthen) your load - bearing joints (the joints that tend to get osteoporosis).

Monster Mass Review This is a great tasting weight gainer supplement that's loaded with quality proteins and not over-loaded with low - cost carbs.

For example, when comparing constant load (free weight) and constant resistance (pneumatic machine) bench presses, the constant resistance bench presses involve higher peak velocities, because they allow greater acceleration at the start of the movement (Frost et al. 2008).

There are 2 key differences between free weight and pneumatic resistances: 1️⃣ compared with pneumatic resistance, free weights involve a greater load at the start of the exercise ROM, which places more load on the muscle in a stretched position.

Your bodyweight places a greater load on your back and arms while doing a pull up than the external weight of the lat pull down.

Strength gains after accommodating resistance training tend to be greatest when tested using accommodating resistance; gains in strength after conventional weight training tend to be greater when tested with constant external loads.

Pneumatic (constant resistance) produces comparatively greater gains in pneumatic bench press 1RM, while free weight (constant load) strength training leads to comparatively greater gains in free weight bench press 1RM (Frost et al. 2016).

We hypothesized that greater consumption of fruits and vegetables with a higher fiber content or lower glycemic load would be more strongly associated with a healthy weight.

And yet, constant load weight training leads to greater strength gains against constant loads than against variable loads.

Throughout The Guardians, Beauvois is captivated by the everyday chores of running a farm, according great weight to even the humblest of tasks, like feeding horses or loading potatoes into sacks.

Because of the weight distribution, the rear tires and springs can take on their fair share of the work load so the car can have higher cornering limits and greater maximum stopping power.

One study monitored growth (from 4 weeks to 6 months) in two groups of great Danes, one fed ad lib and the other with a restricted ration (70 - 80 % of the ration); the latter group was itself divided into two, one group being composed of puppies bearing weight loads (15 % of their body weight) by means of a belt filled with sand, and the other without weights.

Loaded it with about 10 kg of weights so that I don't go airborne all the time and attached it around my waist, it's also great training for me.

Additionally, obesity is associated with greater body weight and is an extra load that needs to be carried.»

Dragonborn is a rare thing in this age of DLC that offers an hour of gameplay that feels like it was taken out of the game for not meeting quality standards — it gives us a load of content that weights in at an easy 8 - 10 hours, and while there are disapointments and flaws, it's a great addition to Skyrim.