Not exact matches
Including some of the top research hospitals and medical schools in the world Taking 2 to 4 tablespoons of coconut oil per day has made a major drop in my
cholesterol, dropped pounds,
greatly improved my memory and made my skin that of a much younger woman.
And have been using it daily for a year to
improve my own
cholesterol profile, which was
greatly improved on the last test 1 month ago.
Since switching to the paleo diet I've lost 15 pounds, my doctor verified that my
cholesterol levels are
improving, my hair has gotten much longer and healthier, my skin cleared up and my energy levels have
greatly increased.
And have been using it daily for a year to
improve my own
cholesterol profile, which was
greatly improved on the last test 1 month ago.
In summary — Rosie went from 20 % of normal energy to 80 %, fixed her sleep, lost 11 pounds and inches from her waist,
greatly reduced markers of infection such as white blood cell count and C - reactive protein, normalized her TSH, reduced triglycerides, normalized vitamin D and LDL
cholesterol, and reduced ALT and AST suggesting
improved liver health.
• Promotes heart health — Animal and human studies found that heart disease risk factors such as total, LDL and HDL
cholesterol levels were
greatly improved by taking coconut oil.
Antioxidant rich diets which focus on incorporating fruits, vegetables, and whole grains, such as DASH, have been shown to
greatly benefit women with PCOS by reducing glucose,
cholesterol, and inflammation and
improving fertility.
Eating the way people in the Mediterranean has been proven to
greatly improve health, reducing the risks of developing high blood pressure, high
cholesterol, or becoming obese.