Sentences with phrase «green fibrous vegetables»

For smooth adaptation in the transition to a ketogenic metabolism I typically guide people using a caloric spread of around 70 - 80 % fat, 15 - 25 % protein, and 5 % carbohydrate from green fibrous vegetables — but this ratio varies for every individual and using percentages is confusing and misleading in many cases.

Not exact matches

Making sure to include plenty of fibrous vegetables can also keep things moving, so make sure to get lots of leafy greens, celery, and other veggies.

# 3 paleo person: eats lower carb (50 - 100 gms / day) large variety of greens and fibrous vegetables and tubers, occasional fruit, high fat grass - fed red meats, abundant fowl, game, fish and eggs, no dairy, no grains, no legumes (this is the most commonly identified style of a «paleo diet»), yet all three of these people are eating «paleo».

This helps concentrate the nutrients in an easy - to - digest form, since it is much easier to drink a whole lot of vegetables that have been juiced, than to eat them in their whole, fibrous form (for tips on juicing, and my favorite green juice recipe, see this post).

The Masticating Juicer can handle fibrous fruits and vegetables like apples, celery, ginger, wheatgrass and other leafy greens.

Eat lots of green, leafy vegetables, fibrous low sugar fruits (such as apples), complex carbs, lean protein, and healthy fat throughout the day.

The only carbohydrates the author recommends are fibrous carbs (e.g. green vegetables).

Safe sources are fibrous leafy green and cruciferous vegetables such as spinach, broccoli, cauliflower, cabbage, kale, asparagus, Brussels sprouts, green beans, chard, celery, cucumbers, lettuce or any other type of salad.

A high intake of greens, fibrous vegetables and low calorie fruits can help tip the energy balance equation in your favor as fibrous veggies are very low in calorie density and some of the calories in the fiber are not metabolizable.

We recommend that people consciously include fibrous carbohydrates in their diet, such as oatmeal, sweet potatoes, leafy green vegetables and other foods high in fiber.

Several studies revealed that eating more low calorie density foods, especially green vegetables, salad vegetables and other fibrous carbs, as well as very lean proteins, maintains a feeling of fullness while reducing energy intake.

This is one of the hottest juicers to consider because of its solid design as it is a perfect juicer machine for fibrous vegetables such as ginger, leafy greens, berries, celery, and apples.

Eat a slow - digesting protein like eggs or cottage cheese, or eat meat with plenty fibrous green vegetables before bed.

Fibrous green vegetables, leafy greens and nuts (all high in fiber) with good net carbs will be your best friend on the keto diet.

Otherwise, your carbs come from green and fibrous vegetables.

This total intake should include a variety of vegetables, ranging from fibrous leafy greens to starchier vegetables like potatoes.

For dogs, good sources of fiber include stuff like leafy greens, fibrous fruits and root vegetables.

Rabbit owners should be instructed to feed unlimited high - fiber foods.3, 5 Grass, a good - quality timothy hay, and fibrous, green, leafy vegetables are favorable foods that are high in fiber and encourage the grinding motions of the jaw that benefit attrition of the teeth.7 Rabbits require a diet that provides enough calcium for sufficient mineralization of their continually growing teeth and surrounding bone structures, but not so much calcium that urinary tract disease is a risk.5 The ideal amount of dietary calcium for a rabbit is 0.5 % to 1.0 %.5

Ingredients like leafy greens, root vegetables and fibrous fruits are good sources of fiber for your pup.