And finally, if you choose green tomatoes, we recommend that you approach them as part of
our green vegetable subgroup.
Rather than relying exclusively on any one of
these green vegetable subgroups, we recommend that you consider including green vegetables across all of these subgroups when putting together your weekly meal plan.
Not exact matches
The table below lists some foods in the
Vegetable Group divided into its five
subgroups: Dark -
Green Vegetables, Red and Orange
Vegetables, Starchy
Vegetables, Beans and Peas, and Other
Vegetables.
Using guidelines from the government, the district must also include different types of
vegetable subgroups, including dark
green vegetables, red / orange
vegetables, legumes and starchy
vegetables.
Tocopherol and its
subgroups are found in certain nuts and
green leafy
vegetables, for instance.
A healthy eating pattern includes
vegetables from all
subgroups, including leafy
greens, beans, peas and starches.
Vegetables are categorized into five subgroups: dark - green, red and orange, beans and peas (legumes), starchy, and other v
Vegetables are categorized into five
subgroups: dark -
green, red and orange, beans and peas (legumes), starchy, and other
vegetablesvegetables.
Evaluating specific
subgroups of
vegetables, increased intakes of cruciferous and
green leafy
vegetables was inversely associated with weight change: pooled change -0.68 lb per daily serving of cruciferous
vegetables (95 % CI, 0.96 to -0.40 lb) and -0.52 lb per daily serving of
green leafy
vegetables (95 % CI, -0.83 to -0.22 lb)(Fig 2).