Some of my greens shortcuts are to include
greens in a protein shake, have raw veggies as snacks (usually with peanut butter or Greek yogurt), make a big mixed greens salad for the week in advance that I have with a protein and carb (I keep the salad un-dressed to keep it from getting soggy).
Not exact matches
NutraLeaf ™
Protein + Superfood is a convenient all -
in - one nutritional
shake which contains a blend of plant - based
proteins,
green, antioxidants, vitamins, minerals and natural digestive enzymes.
carrots, onions,
green beans, bell peppers and Great Northern Beans (because
protein Bro) making it a full on, finger - licking, booty -
shaking, mouth - quaking, meal, also known as Fall
in a bowl.
Protein Superfood The Original is an organic, all - in - one nutritional protein shake that thoughtfully combines our farm fresh greens with nutrient - dense fruits and veggies plus plant - based protein from organic pea, chia, hemp and
Protein Superfood The Original is an organic, all -
in - one nutritional
protein shake that thoughtfully combines our farm fresh greens with nutrient - dense fruits and veggies plus plant - based protein from organic pea, chia, hemp and
protein shake that thoughtfully combines our farm fresh
greens with nutrient - dense fruits and veggies plus plant - based
protein from organic pea, chia, hemp and
protein from organic pea, chia, hemp and quinoa.
Lauren's diet consists of mainly of organic salads and lots of
greens, wild seafood and grass - fed
proteins, dark chocolate when needing a sweet tooth fix, and
green juices
in the morning with a
protein shake made with almond milk.
Protein Superfood Pure Vanilla is an organic, all - in - one nutritional protein shake that thoughtfully combines our farm fresh greens with nutrient - dense fruits and veggies plus plant - based protein from organic pea, chia, hemp and
Protein Superfood Pure Vanilla is an organic, all -
in - one nutritional
protein shake that thoughtfully combines our farm fresh greens with nutrient - dense fruits and veggies plus plant - based protein from organic pea, chia, hemp and
protein shake that thoughtfully combines our farm fresh
greens with nutrient - dense fruits and veggies plus plant - based
protein from organic pea, chia, hemp and
protein from organic pea, chia, hemp and quinoa.
So I make a point to get some fiber, complex or simple carbs, healthy fat and
protein — which you can do
in a
shake or smoothie, with eggs and
greens and a side of toast or sweet potatoes, by whipping up some
protein pancakes, or with today's new recipe that I've been working on perfecting:
If you're training regularly, consider including a quality
protein powder to add to fun recipes like pancakes or muffins, or have
in a
green smoothie or
protein shake.
My
shakes generally are made with 1 scoop of egg white
protein, flax seeds, chia seeds, fruit (berries
in season and 1/2 banana) a handful of fresh
greens (collards, kale Spanish etc) and Greek yougart mixed with either almond milk or coconut water.
Mix
in water,
protein or
green shakes.
In addition to my plant - based diet I have a Raw Meal / green vibrance / flax seed / chia seed / alma powder / matcha shake in the mornings and a Vega protein shake after my workou
In addition to my plant - based diet I have a Raw Meal /
green vibrance / flax seed / chia seed / alma powder / matcha
shake in the mornings and a Vega protein shake after my workou
in the mornings and a Vega
protein shake after my workout.
By including fresh fruits, leafy
greens, nut butters and heart - healthy seeds
in your
shake, you can create a well - balanced meal supplement that is full of vitamins, minerals,
proteins, complex carbs and healthy fats.
In that time frame the «feasting» was limited to just a few foods: grass - fed beef, wild caught salmon, organic eggs, avocado, coconut, coconut oil, raw nuts, raw cheese, whey
protein shake and
greens.
I am taking the supplement for gut health (Biome Medic) and using the Bio Fruit and the
Green Spectrum with Lemon and also have really enjoyed adding
in the Power
Shake and a
protein shake now and then, as well as their Apothecherry for sleep.
Would you grind your chia seed first — I have half a tbsp each morning
in a
protein shake with some «
green powder» for a really fast breakfast, an hour after lemon juice and hot water.