For Labour: Your
birth plan and maternity notes Your mobile phone & important phone numbers
on paper Change for parking An old / dark nightie / t - shirt / top Lightweight dressing gown or Pretty Wrap Pointelle Wrap Cardi Slippers Cosy socks Hairband, hair ties &
grips High energy snacks & drinks Bendy straws (to sip drips with when you're not sat upright) Lip balm Camera / Video camera / Mobile phone camera Magazines / books / MP3 player / tablet Phone charger TENS pain relief machine Birthing ball Relaxation techniques
Your
birth plan and maternity notes Your mobile phone & important phone numbers
on paper Change for car park An old / dark nightie / t - shirt / top Lightweight dressing gown and slippers Socks Hairband, hair ties &
grips High energy snacks & drinks Bendy straws Lip balm Camera Magazines / books / MP3 player / tablet Phone & device chargers TENS pain relief machine Birthing ball