My problem with soils, and their cousin,
ground coconut husk (aka coir bricks), is that they are often messy, clinging to glass and making it look like you just threw some dirt in.
Not exact matches
1 stalk lemongrass, finely sliced (use only the bottom 6» of the stalk) 1 teaspoon lime zest, preferably kaffir lime 1 - 2 dried Thai bird chiles, seeds removed 1/2 teaspoon
ground cinnamon 2 cardamom pods,
husked 1-1/4 teaspoons turmeric 1 tablespoon coriander seeds 1-1/2 teaspoons cumin seeds 1 tablespoon fresh galangal or ginger root, minced (see Chef's Note) 1 tablespoon
coconut milk (optional)
1 cup almonds 1 cup cashews 1 cup oats 1 cup shredded
coconut 1 cup buckwheat groats 1 cup cacao nibs 1 cup LSA 1 cup puffed rice 1/2 cup pepitas 1/2 cup psyllium
husk 4 teaspoons
ground cinnamon
300 g
ground almonds 1/4 cup orange juice 1/2 cup date syrup 200 g frozen cherries 3/4 cup CHOC Chick cacao powder 3/4 cup CHOC Chick cacao butter 1 cup dried apricots 1 cup desiccated
coconut 1/2 cup flaked almonds 1 tbsp psyllium
husk 1 tsp cinnamon 1 tsp mixed spice 1/2 tsp ginger 1/2 tsp nutmeg
Ingredients: 3/4 cup almond meal 1/2 cup shredded
coconut 1 tablespoon psyllium
husk 3 tablespoons
ground flaxseeds / linseed or LSA 2 tablespoons protein powder 2 tablespoon cacao 2 tablespoon almond butter 2 tablespoons maple syrup A couple of drops of peppermint essential oil
This recipe is similar to what I've been drinking in the morning except I add 2 tbs of
ground flax seed, 1 serving of a vegan protein mix, liquid vitamins and some psyllium
husk fiber to it with water (no
coconut water).
Cake ingredients: 1/3 cup unsweetened almond or soy milk 1 teaspoon raw apple cider vinegar 2 tablespoons
ground flax seed 1 1/4 cups gluten - free all purpose flour of your choice (that contains psyllium
husk, xanthan gum or guar gum) 2 1/2 teaspoons baking powder 1 tablespoon
ground ginger 1 teaspoon
ground cinnamon pinch of fine sea salt 1/4 cup melted unrefined
coconut oil OR olive oil 1/4 cup unsweetened applesauce 1/3 cup fancy molasses 1/4 cup maple OR
coconut palm sugar 2 teaspoons vanilla extract or vanilla bean paste 1/2 cup vegan chocolate chunks
1 cup of buckwheat flour 1/2 cup of brown rice flour 1 teaspoon psyllium
husk powder (optional) 2 teaspoons baking powder 1 tssp
ground cinnamon 1/2 tsp
ground vanilla 1/2 tsp
ground ginger 1/2 tsp
ground cardamom 1/4 teaspoon
ground nutmeg 1/4 tsp
ground cloves 1 medium zucchini 2 - 3 very ripe bananas (approximately 200 g) 100 g walnuts, chopped 4 tbsp
coconut sugar or sweetener of your choice 1 heaping tbsp virgin
coconut oil or butter, soft 2 organic eggs A generous pinch of salt
1 cup sunflower seeds 1/2 cup flax seeds 1/2 cup hazelnuts or almonds 1 1/2 cups rolled oats 2 T chia seeds 4 T psyllium seed
husks (
ground) 2 t salt 1 T maple syrup 3 T
coconut oil 1 1/2 cup warm water
* makes one loaf 1 cup sunflower seeds 1/2 cup
ground flax seeds 1/2 cup hazelnuts 1 1/2 cups rolled oats 2 tablespoons chia seeds 4 tablespoons psyllium seed
husks, or 3 tablespoons psyllium
husk powder 1 teaspoon sea salt 1 tablespoon maple syrup 3 tablespoons
coconut oil 1 1/2 cups warm water
4 tbsp psyllium seed
husk (2 tbsp if using the powder form) 1 1/2 cup water 1/2 cup pumpkin seeds 1/2 cup
ground flax seed 1 cup sunflower seeds 2 tbsp chia seeds 1 cup shredded
coconut, unsweetened 1/2 cup almonds 1 tsp sea salt 3 tbsp virgin
coconut oil, melted 1 tbsp maple syrup or a dash of stevia
1 cup / 200g buckwheat groats, soaked 1/2 cup / 85g almonds or hazelnuts 1/2 cup / 75g sunflower seeds 1/2 cup / 75g pumpkin seeds 1/2 cup / 85g flaxseeds 4 Tbsp psyllium
husks (or 3 Tbsp psyllium powder) 3 Tbsp
coconut oil, melted 2 Tbsp rice syrup (optional) 2 Tbsp
ground cinnamon 2 Tbsp
ground ginger 2 tsp nutmeg 1 tsp
ground cardamon 1/2 tsp
ground cloves pinch pink Himalayan salt 1 cup sultanas (optional) 1 1/2 cup / 350 ml filtered water
I must say I used for the first time the psyllium
husks powder, together with almond
ground and
coconut flour.
1 cup rolled oats (use gluten free if preferred) 1/2 cup buckwheat (you could also use more rolled oats instead) 1/2 cup sunflower seeds 1/2 cup flax seeds 1/4 cup pumpkin seeds 1/4 cup sesame seeds 2 tablespoons millet (optional) 3 tablespoons psyllium
husk powder 2 teaspoons
ground cumin 1 1/2 teaspoon sea salt 1 teaspoon turmeric 1 1/2 cups water 3 tablespoons
coconut oil, melted 1 tablespoon maple syrup
This recipe is similar to what I've been drinking in the morning except I add 2 tbs of
ground flax seed, 1 serving of a vegan protein mix, liquid vitamins and some psyllium
husk fiber to it with water (no
coconut water).
3 large carrots, unpeeled and grated 2 cups shredded
coconut 1 tsp
ground cinnamon powder 1 tbsp freshly grated ginger 2 cups soaked almonds (soaked overnight in 2 cups of water, then rinsed well and drained) 10 dried dates 1/2 cup currants 2 tbsp psyllium
husk 2 tbsp chia seeds 1/4 cup maple syrup 30 g turmeric, freshly grated Pinch of salt
0.5 cup
ground flax seeds (freshly
ground) 1.5 cups
coconut flour 2 tablespoons psyllium
husk 250g / 1 cup plain Greek yogurt 6 organic or pastured eggs 10 ml / 2 teaspoons aluminum - free baking powder 0.5 teaspoon sea salt
0.5 cup
ground flax seeds (freshly
ground) 0.5 cup
ground sunflower 1 cup almond flour or
coconut flour 2 tablespoons psyllium
husk 250g / 1 cup plain Greek yogurt or sour cream 6 organic or pastured eggs 10 ml / 2 teaspoons aluminum - free baking powder 0.5 teaspoon sea salt Pinch stevia or teaspoon xylitol
My winning combination was using
coconut flour,
ground golden flax meal, and psyllium
husk powder.
In a medium sized bowl, combine the dry ingredients of
coconut flour,
ground flax, psyllium
husk powder, salt, baking powder and salt free garlic and herb seasoning.
Dough: • 3 1/4 cup gluten - free flour blend (see note) * • 1 1/2 cup oat flour • 1/4 cup
ground psyllium
husk • 3 Tablespoons
coconut sugar • 2 1/4 tsp (1/4 oz packet) instant yeast • 1 Tablespoon baking powder • 1 teaspoon fine sea salt • 2 cups warm water, about 110 degrees F • 2 Tablespoons melted
coconut oil • 2 large eggs Filling: • Vegetable oil spray • 1/2 cup
coconut sugar • 1 1/2 Tablespoons
ground cinnamon Glaze: • Dark maple syrup, as needed
1) Yes or no please on the following two products, which I've had for lunch: a) Today for lunch I let myself get persuaded into a «bread» mixture from the local wholefood shop (ingredients:
ground organic flax seeds, organic sunflower,
coconut flour, Psylllium
Husks, Nutritional Yeast, Gluten Free Baking Powder, Pink Salt).