This recipe can be made with a variety of different protein sources — like
ground lean pork, turkey, chicken, or a combination.
15 to 20 chiltepíns, crushed 1 cup red New Mexican chile powder 1 tablespoon chile seeds (from chiltepíns or other chiles) 1 pound
ground lean pork 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1/2 teaspoon Mexican oregano 3 tablespoons white vinegar 4 cloves garlic, minced 1/2 teaspoon ground cloves
They are made from coarsely
ground lean pork, seasoned with black pepper and garlic.
Not exact matches
With the remaining 1/3, add 1/2 pound
lean ground pork or
ground lamb, plus about 1/2 tsp of kosher salt and a few
grinds of pepper.
To each third that you wish to make with meat, add 1/2 pound
lean ground pork, 1/2 teaspoon kosher salt, and a few
grinds of pepper.
3 cups (1 - inch diced) bread cubes from a round rustic bread, crusts removed * 2/3 cup milk, I used 1 % 2 pounds
ground turkey (85 - percent to 92 - percent
lean) 1 10oz package
pork chorizo ** 1/2 cup freshly grated Asiago cheese 1/2 cup minced fresh cilantro 1 teaspoon dried oregano 1/2 t garlic powder 1 t kosher salt 1/2 t freshly
ground black pepper 2 large eggs, lightly beaten
... substitute
lean ground pork or
lean ground turkey.
Use
ground pork found at the supermarket — make it
lean pork if you like — or
grind some up yourself if you have a meat grinder.
1 pound
lean ground pork, chicken or beef (if you use nearly fat - free
ground meat, like
ground chicken, add 2 more teaspoons vegetable oil to the filling)
3/4 cup dried posole corn 2 tbsp vegetable oil 1 1/2 pounds
lean pork cut in 1 1/2 - inch cubes 1 cups finely chopped onions 2 cloves garlic chopped 2 cups
pork broth 3 tablespoons
ground red New Mexican chile 1 teaspoon dried oregano preferably Mexican Salt to taste Flour tortillas Garnish: Chopped fresh cilantro Chopped onions New Mexico red sauce
4 tablespoons extra-virgin olive oil 2 carrots, finely diced 1 medium onion, diced 1 rib celery, finely diced 6 cloves garlic, diced 1 pound
lean ground turkey 1 pound
pork,
ground 1/4 pound pancetta, roughly chopped 2 tablespoons of tomato paste 1 tablespoon of Italian Seasonings 1 bay leaf 1 cup of water 1 cup red wine Kosher salt and freshly
ground black pepper Parmigiano - Reggiano (grating)
These meatballs are made with a combination of
lean ground turkey and a bit of
ground pork.
6 to 8 dried red New Mexican chiles, stems and seeds removed 1 clove garlic 1 teaspoon
ground Mexican oregano 1/2 pound
pork, cubed from a roast or chops 1 to 1 and 1/2 pounds very
lean ground beef 12 corn tortillas Vegetable oil for frying 2 cups grated cheddar or Monterey Jack cheese 1 medium onion, chopped
I used
lean ground beef &
ground pork, no eggs, coconut flour, & the other ingredients.
1 pound
lean ground beef 1 pound
ground pork (with 20 % fat) 2 to 3 tablespoons Hungarian paprika or New Mexico red chile powder (mild, hot, or a mixture, to taste) 1 teaspoon salt 1 teaspoon freshly
ground black pepper 1 cup finely chopped onions 6 fresh hot red peppers (such as cayennes), seeded and finely chopped 4 to 6 large garlic cloves, put through a garlic press Garnishes (see recipe instructions)
We have used
lean,
ground beef in this recipe, but coarsely
ground chicken, rabbit, or
pork could also be used.
6 - 8 dried red New Mexican chiles, stems and seeds removed 1 clove garlic 1 teaspoon
ground Mexican oregano 1/2 pound
pork, either cubed from a roast, or chops, or even bones with meat 1 to 1 and 1/2 pounds very
lean ground beef 12 corn tortillas Vegetable oil for frying 2 cups grated cheddar or Monterey Jack cheese 1 medium onion, chopped
3/4 pound
lean ground pork or turkey 2 tablespoons soy sauce 1 tablespoon oyster sauce 1 tablespoon minced garlic 2 teaspoons peeled and minced ginger 1 teaspoon
ground cumin 1/2 teaspoon
ground cinnamon 1/2 bunch cilantro, minced 1 scallion, thinly sliced 1 teaspoon salt 1 teaspoon freshly
ground black pepper
1 pound beef steak, minced or
ground 1 pound
lean pork, minced or
ground 1/3 cup vegetable oil 1 small onion, minced 1 small bunch green onions, minced including the tops 1 clove garlic, minced 3 medium tomatoes, diced 1 tablespoon vinegar 1/4 cup raisins, minced (optional) 2 tablespoons capers (optional) 10 green olives, minced (optional) Minced hot chile pepper to taste (optional) Salt and black pepper to taste Vegetable oil 12 7 - inch square pieces of banana leaf for wrapping 3 cups grated fresh corn, excess juice squeezed out Cotton string for tying
Filling: 1/2 pound
lean ground beef, lamb, or
pork 1 onion, minced 2 medium potatoes, peeled, boiled and diced 1 teaspoon Indonesian Curry Paste (see recipe, above) 1/2 cup coconut milk, recipe here
Pork Pot Stickers 1/4 small head Napa cabbage or red cabbage, finely chopped (about 2 cups; 7 ounces) 3/4 teaspoon kosher salt, plus 1/8 teaspoon for seasoning 1/3 pound ground pork (not too lean) 1 tablespoon fresh ginger, minced (from 1 / 2 - inch knob) 1 small carrot, coarsely shredded (about 2 tablespoons) 2 scallions, thinly sliced (about 1/4 cup) 2 cloves garlic, minced (about 2 teaspoons) 1 tablespoon soy sauce 2 teaspoons Asian (toasted) sesame oil 1/2 egg, lightly beaten 1/8 teaspoon freshly ground black pepper 30 gyoza (pot sticker) wrappers, from 1 (14 - ounce) package * I used WON TON wrappers 1/4 cup canola
Pork Pot Stickers 1/4 small head Napa cabbage or red cabbage, finely chopped (about 2 cups; 7 ounces) 3/4 teaspoon kosher salt, plus 1/8 teaspoon for seasoning 1/3 pound
ground pork (not too lean) 1 tablespoon fresh ginger, minced (from 1 / 2 - inch knob) 1 small carrot, coarsely shredded (about 2 tablespoons) 2 scallions, thinly sliced (about 1/4 cup) 2 cloves garlic, minced (about 2 teaspoons) 1 tablespoon soy sauce 2 teaspoons Asian (toasted) sesame oil 1/2 egg, lightly beaten 1/8 teaspoon freshly ground black pepper 30 gyoza (pot sticker) wrappers, from 1 (14 - ounce) package * I used WON TON wrappers 1/4 cup canola
pork (not too
lean) 1 tablespoon fresh ginger, minced (from 1 / 2 - inch knob) 1 small carrot, coarsely shredded (about 2 tablespoons) 2 scallions, thinly sliced (about 1/4 cup) 2 cloves garlic, minced (about 2 teaspoons) 1 tablespoon soy sauce 2 teaspoons Asian (toasted) sesame oil 1/2 egg, lightly beaten 1/8 teaspoon freshly
ground black pepper 30 gyoza (pot sticker) wrappers, from 1 (14 - ounce) package * I used WON TON wrappers 1/4 cup canola oil
Using
lean pork or lamb instead of regular
ground pork saves up to 164 calories and 5 grams of saturated fat per 3 ounces of cooked meat.
Tip: Depending on your supermarket, it might be hard to find a
lean option for
ground pork.
2 tbsp olive oil 1 medium onion — chopped 1 large carrot chopped 2 stalks celery chopped 1 parsnip 3 garlic cloves (minced) 1/8 tsp nutmeg 1 tsp salt 1 tsp
ground black pepper 1 tsp dried basil 1 tsp thyme 1 tsp
ground allspice 1 tsp paprika 2 bay leaves 1/2 lbs
lean ground beef 1/2 lbs
ground pork or veal 1 cup dry white wine 1/2 cup milk or cream 14 oz can tomatoes — chopped without the juice 1 cup beef broth 3 tbsp tomato paste
Mushrooms also help keep your burgers moist when you're using
leaner ground beef or
pork.
Additional cuts of meat that are high in protein and low in calories include beef sirloin,
lean ground beef,
pork sirloin, and other cuts of white meat turkey or chicken.
Use
lean ground beef,
pork or turkey for this easy healthy recipe and see why we love it.
So, I swapped out the
ground beef and
pork sausage for
leaner ground chicken and Italian chicken sausage, traded the spaghetti noodles for spaghetti squash, made a couple other tweaks... and I'm in meatball marinara heaven.
Wild Caught Salmon Tilapia Orange Roughy, Catfish, Trout, Rockfish, or Cod Organic, pasture - raised Eggs
Lean Ground Turkey Skinless Chicken Breasts or Tenders
Lean Ground Beef
Lean Ground Bison Grass - Fed Steaks
Pork Chops Venison or Other Wild Game Meats Wild Caught Shrimp Wild Caught Scallops Mackerel Herring Filets, Sardines
I don't get the point of
lean ground pork.