Also, replace
ground lean turkey meat with Portobello mushrooms, or lentils!
Not exact matches
Ground turkey is an ideal choice for oat quinoa chili, as it is so lean and so full of flavor, but any good lean ground meat will be sui
Ground turkey is an ideal choice for oat quinoa chili, as it is so
lean and so full of flavor, but any good
lean ground meat will be sui
ground meat will be suitable.
It takes very
lean food like sweet potatoes and
ground turkey and turns it into an extraordinary hash.
I did substitute
lean ground turkey and you could not tell any difference.
Extra
lean ground beef has about 140 calories for 4oz, and
ground turkey has about 120.
I chose to stuff the squash with
ground turkey, as it is
leaner than red meat and the subtler flavor lets the squash taste take center stage!
Easy to make Stuffed Peppers For One (or two)-- This «Recipe For One» features green peppers filled with
lean ground turkey, onions, garlic, tomatoes, spinach and cheese.
Easy to make Stuffed Peppers For One (or two)- green peppers filled with
lean ground turkey, onions, garlic, tomatoes, spinach and cheese.
I use 1.25 lb 97 %
lean ground turkey instead of 1 lb
ground beef.
3 cups (1 - inch diced) bread cubes from a round rustic bread, crusts removed * 2/3 cup milk, I used 1 % 2 pounds
ground turkey (85 - percent to 92 - percent
lean) 1 10oz package pork chorizo ** 1/2 cup freshly grated Asiago cheese 1/2 cup minced fresh cilantro 1 teaspoon dried oregano 1/2 t garlic powder 1 t kosher salt 1/2 t freshly
ground black pepper 2 large eggs, lightly beaten
The
lean ground turkey meat is a wonderful source of low - fat protein and makes for a delicious meat sauce!
This Southwest
Turkey, Vegetable and Rice Skillet is creamy, cheesy, full of vegetables,
lean ground turkey and brown rice.
... substitute
lean ground pork or
lean ground turkey.
When selecting
ground turkey it's important to get the
lean kind, and avoid any mystery meats that don't let you know what the fat breakdown is.
Let's knock this down to just eleven grams, using
lean ground beef, fat - free mayo, and
turkey bacon.
If you use 93/7
lean ground turkey instead, its the same points for the recipe!
First stop —
lean ground turkey.
I used
lean turkey instead of
ground beef to make it a little healthier.
I have put them both in the recipe builder on weight watchers, and 4 oz 93/7
lean ground turkey is 4 points, and 4 oz of Laura's
lean ground beef is 4 pts
I follow the Skinnytaste sloppy joe casserole pretty close, but I do increase the amount of meat and use 1 pound of 93 %
lean ground beef and 1 pound of 93 %
lean ground turkey.
When we make tacos, I usually use 1 pound of 90 % +
lean ground turkey or beef with 1 can of drained no salt added black or kidney beans, 1 packet of Mrs. Dash Taco Seasoning, and 1 can of no salt added Rotel tomatoes.
99 %
lean ground turkey -1 red bell pepper, diced -3 cloves garlic, minced (Sauce)-1 / 3 cup ketchup -2 tbsp light brown sugar -1 tsp Worcestershire sauce
For my version of the
turkey pizza meatloaves I combine 2 pounds of 93 %
lean ground turkey, 1 cup of whole wheat breadcrumbs, 4 garlic cloves (or 1/2 teaspoon of garlic powered), 1/2 cup pizza sauce, 1/2 cup grated Parmesan cheese, 2 eggs, 1 teaspoon onion powder, 1 teaspoon Italian seasoning, 1/4 teaspoon of crushed red pepper flakes, and salt and pepper to taste.I then top with ~ 2 tablespoons of reduced fat mozzarella cheese, ~ 2 tablespoons of pizza sauce, and 3
turkey pepperonis (full recipe will come later).
1 pound
lean ground turkey 1 tablespoon balsamic vinegar 1/4 medium sweet onion, finely diced 1 large garlic clove, minced Salt and pepper, to taste 2 artichoke hearts, quartered 4 ounces crumbled feta 4 burger buns
There were fresh white button mushrooms on sale at Kroger, and I had a whole ton of
lean ground turkey I wanted to use up, so I decided to make burgers!
Growing up my mom sometimes used
lean ground beef and sometimes
ground turkey.
I used 99 %
lean ground turkey.
This
Turkey Shepherd's Pie is a gluten free meal all in one, that while designed to make use of leftovers can readily be done year round (just fry up a pound of
lean ground turkey).
I used
lean ground turkey because we had already had
ground beef once this week and they were great.
Healthy
turkey chili made with
lean ground turkey, kidney beans and corn.
The addition of the spinach and mushroom and the
lean ground turkey, give this healthy
turkey lasagna recipe a lot of fiber and protein.
I've done it with
ground turkey but for just 20 calories more per serving, I would highly recommend
lean ground beef.
The recipe calls for 99 %
lean ground turkey which is 0 SmartPoints on FreeStyle.
Would there be a significant difference in plus points if you exchange the
ground beef for
lean ground turkey and the light catalina for fat free catalina?
I made this for a football party this weekend, substituting
lean ground turkey for the
ground beef.
These Baked Mexican Meatballs are not only more wholesome, being made with a
lean ground turkey, but are also full of flavor.
Little burnt out on chicken dishes, so I subsituted chicken with browned
ground turkey and
lean ground beef.
Try mixing it into
ground turkey or
lean beef instead of bread crumbs when making meatloaf.
* if you replace the
ground beef with 99 %
lean ground turkey, a serving will be 2 SP on the WW Freestyle program
2 lbs of
ground turkey (I used
lean 93 %) 1 cup of cooked quinoa (any color will do) 1 medium yellow onion, diced very small 6 garlic cloves, minced 1 cup of chopped spinach leaves (I used baby spinach leaves) 1/4 teaspoon of red chili flakes 2 tablespoon of low sodium soy sauce, Sriracha sauce or other hot sauce that you love or Worcheshire sauce 1 tablespoon of Italian Seasoning 1 teaspoon of Oregano Salt and Pepper 1 tablespoon of flaxseed meal 1 egg, beaten
Turkey Chili -------- 2 tsp olive oil 2 lbs
lean ground turkey 1 cup chopped onion 2 cloves garlic, chopped 1 28 oz can diced tomatoes 1 16 oz can small red beans 1/2 cup diced green bell pepper 1/2 cup diced red bell pepper 1 tbsp chopped jalapeño pepper 2 tsp chili powder 1/2 tsp groudn cumin 1/2 tsp salt 1/8 tsp black pepper sour cream green onions
1 pound of organic
lean (95 %
lean)
ground turkey 4 garlic cloves, minced 1/4 of a yellow onion, finely diced 1 tablespoon of dried parsley or 10 - 12 fresh leaves, minced 1 teaspoon of salt 1 teaspoon of
ground pepper 1/2 teaspoon of dried oregano or I used a handful of fresh lemon oregano minced 1 egg 1/2 cup of Panko bread crumbs
It would depend on how
lean the
ground turkey you use is.
I used the Jennie - O Italian seasoned
lean ground turkey instead of regular, fat free mozzarella and I forgot the chili powder but I followed the remainder of the recipe verbatim.
4 tablespoons extra-virgin olive oil 2 carrots, finely diced 1 medium onion, diced 1 rib celery, finely diced 6 cloves garlic, diced 1 pound
lean ground turkey 1 pound pork,
ground 1/4 pound pancetta, roughly chopped 2 tablespoons of tomato paste 1 tablespoon of Italian Seasonings 1 bay leaf 1 cup of water 1 cup red wine Kosher salt and freshly
ground black pepper Parmigiano - Reggiano (grating)
lean ground beef (or
ground turkey or chicken) 1/4 cup grated carrots 1/4 cup chopped scallions 1/2 tsp.
When I buy it, I always use a good
lean ground turkey to make my meals will be healthier.
of
lean meat (either
ground beef or
turkey) 1 can of Manwich 1 cup of corn 1 small onion — optional Shredded mozzarella cheese to taste — optional Jalapeno to taste — optional
Ground turkey nutritional value varies based on fat content & saturated fats and comes in about 93 % -99 %
lean.
1 lb
lean ground beef or
turkey 1 small yellow onion, chopped 1 large jar salsa (red or green) 6 corn tortillas (or 4 (8 ″) whole wheat tortillas) 1 (15oz) can black olives, sliced 3 cups (12oz) nonfat shredded cheddar cheese 2 cups prepared beans 1/4 cup chopped green onions (optional) 1/4 cup chopped cilantro (optional) nonfat sour cream, for serving taco seasoning (cumin, chili powder, paprika, (garlic) salt and cayenne pepper)