I used 1/2 cup each of: white rice flour,
ground oat flour (conventional oats don't bother me), and tapioca starch.
i have some already
ground oat flour I would like to use up first!
In the end I used 1 cup home -
ground oat flour, 1/2 a cup brown rice flour, and 1/2 cup almond flour.
Prepare the freshly
ground oat flour by feeding the oats through the KitchenAid ® Grain Mill attached to the power hub of your Stand Mixer.
In your experience, has home
ground oat flour acted any differently than the packaged kind?
Gluten - Free Option: Substitute the all - purpose flour with
ground oat flour (make your own by blending rolled oats in a food - processor or high - speed blender), store - bought gluten - free flour mix, or I've also had success with a combination of 2 parts almond meal / flour, 1 part sweet rice flour, and 1 part sorghum flour.
You could use wholemeal spelt flour or
ground oat flour (oat flour may not rise quite so much), you could use unrefined coconut sugar.
I used applesauce instead of soymilk, freshly
ground oat flour instead of wheat, an extra banana instead of the agave, and added a heaping 1/4 tsp ground cardamom.
I have every single one of these ingredients including
the ground oat flour.
I have noticed that if you buy pre
ground oat flour they turn out very fluffy, but if you grind whole or quick oats yourself they turn out chewy and gooey and mmmm....
Did
you grind the oat flour to a really fine consistency?
Not exact matches
My scones are in the oven BUT I did not
grind the almonds and oats as you suggested and used store bought almond and
oat flour.
Add almond
flour and
oat flour (you can make
oat flour from rolled oats by simply blending them in a food processor or
grinding them in a mortle and pester), cacao powder, baking powder and salt and pulse until everything is mixed.
Grind the rolled oats into a
flour in a blender, food processor or coffee grinder (use
oat flour if you have it) and pour it into a large bowl.
Add the almond
flour to the
oat flour along with 1/2 cup raisins, 1 tsp
ground cinnamon, 1/4 tsp
ground cloves and 1/4 tsp
ground nutmeg.
Maybe a daft question but is
oat flour just very finely
ground oats?
I
ground the
oat and almond
flour from scratch, which took relatively little time.
1 cup pumpkin seeds —
ground into
flour in a food processor 1 cup brown rice
flour 1/2 cup gluten free
oat flour 1/4 cup tapioca starch 2 teaspoons pink peppercorn — coarsely
ground in a mortar with a pestle or in a dedicated coffee grinder 1/2 teaspoon salt 6 tablespoons almond butter 5 tablespoons pistachio butter 5 tablespoons ghee 1/2 cup honey or 3/4 cup coconut sugar 1 vanilla bean — seeds scraped out 3/4 cup powdered coconut sugar — for dusting
Sprinkle with
oat flour or
ground nuts and decorate with sliced fresh berries.
Pour
ground hazelnut meal, quick oats,
oat flour, sorghum
flour, sweet rice
flour, flax meal, zest, cardamon and salt into a large mixing bowl.
I have oats but not
oat flour, so can I
grind up oats in my very, very powerful blender for
oat flour?
I used my favourite gluten - free
flours, almond and
oat,
ground from whole nuts and grains in my Froothie blender, and coconut oil and coconut sugar for the least - processed options.
If you wanted to just use
oat flour, how much would you use to make the equivalent of 2 1/14 cup of oats that you
grind?
So you aren't saying to
grind enough oats to make 2 1/4 cups of
oat flour, correct?
1/4 cup
ground gluten - free oats (or
oat flour) 1/4 cup whey protein (use our amazing creamy all - natural & hormone - free whey!)
1 tbsp
ground flax (or chia) seed 1/4 cup hot water 1 1/2 cups
oat bran 1/2 cup gluten free
flour blend 1 tsp baking soda 1/2 tsp baking powder 1/2 tsp sea salt 1 tbsp whole flax seed 1/4 cup unsweetened applesauce 1/4 cup almond milk 1/4 cup soy yogurt * 3 tbsp coconut or safflower oil 1/4 cup maple syrup 1/4 cup brown sugar 1/2 tsp vanilla extract Yields 6 large muffins Preheat oven to 375F and grease muffin tin or papers.
I substituted organic rolled oats (
ground to
flour iin my coffee grinder) for the
oat bran and used organic stone
ground spelt
flour in place of the whole wheat.
3 tablespoons buttermilk (this is important; it helps with the airiness) 3 tablespoons vanilla brown rice protein pow (I used Growing Naturals protein pow) 4 tablespoons Cinnamon roll flavored whey protein powder (could sub with vanilla whey) 6 egg whites 1/3 cup almond milk (could sub with any milk) 6 tablespoons amaranth
flour (again, feel free to sub this with
oat flour,
ground oats, quinoa flakes, or almond butter) 1/2 tablespoon baking powder 2 tablespoons cinnamon 1 teaspoon vanilla essence
oat flour (We use Bob's Red Mill Gluten - Free Oats and
grind into
flour) 2 t.
First, mix the plain doughnut batter — just
oat flour,
ground flax, date paste, and almond milk.
Oat flour was made by
grinding oats in a food processor or blender until a powder.
-- 1 cup of GF
oat flour * (100g)-- 3/4 cup
ground almonds (90g)-- 2 tbsp coconut oil, melted — 1tsp almond extract — 1tsp cinnamon — 1/4 cup honey — 1/2 dark chocolate, I used 70 % (90g)-- handful of chopped almonds, optional
The ingredients call for gluten - free
oat flour and I love making it myself; all you do is throw rolled oats (oatmeal) into your blender and blend until they oats are
ground into a fine
flour.
Well, these luscious gluten and dairy - free muffins are made with hazelnut
flour (
ground hazelnuts), flaxseed, gluten - free
oat flour, high - fiber coconut
flour, sweetened with honey and filled with a TON of healthy blueberries!
1 cup
oat flour (You can make your own by finely
grinding oats in a food processor) 1/4 cup
ground flax seed 1 - 1.5 tsp sea salt * see notes above 1 tbsp finely chopped, fresh rosemary 1/4 cup olive oil 1/2 cup water
Cookies — 1 1/2 cup
ground almonds (180g)-- 1/2 cup GF
oat flour (60g)-- 1 tbsp coconut sugar — 1ts cinnamon — pinch salt — 1/3 cup coconut oil, melted (65g)-- 1/4 cup maple syrup — 1/2 tsp almond extract
In a medium bowl, add the
oat flour,
ground flax, and salt.
1 cup
oat flour (You can make your own by finely
grinding oats in a food processor) 1/4 cup
ground flax seed 1 - 1.5 tsp sea salt * see notes above 1/4 cup olive oil 1/2 cup water 1 tsp each sesame seeds, hemp seeds, sunflower seeds, and chia seeds (or other seeds of your choice)
INGREDIENTS 1 1/4 cups hazelnut
flour (I used Bob's Red Mill) 1 cup
ground flaxseed (I used organic golden flaxseed) 3/4 cup gluten - free
oat flour 1/3 cup coconut
flour 1 1/4 teaspoons baking soda 1/4 teaspoon salt
DRY — 2 cups
ground almonds (240g)-- 1/2 cup GF
oat flour (oats
ground in a food processor)(50g)-- 1/2 cup coconut sugar (75g)-- 2tsp cinnamon — 2tsp baking powder — zest of 1 lemon & lime
I made these yesterday,
grinding the flax seed and oats (to make the
oat flour) in my coffee grinder and using dried,
ground coconut milk pulp for the coconut
flour.
- I
grind my own
oat flour from whole oats in my Froothie Optimum 9400 blender.
I had to
grind my own hazelnut and
oat flour in the blender.
Add eggs one at a time mixing to incorporate, then slowly add
ground oat mixture and whole wheat
flour.
It's full of
oat - y goodness from some
ground up oats that combine with whole wheat
flour to produce a wonderfully chewy and hearty loaf.
In addition to the
oat flour, I add
ground flaxseed.
Oat flour is simply whole grain, rolled oats
ground in a food processor until they reach
flour consistency.
* you can make
oat flour and almond meal by
grinding 1/4 cup rolled oats and 1 cup almonds in a food processor until a fine crumb forms.
You can make your own
oat flour by
grinding the rolled oats in a food process, a blender or a clean coffee / spice grinder.
From a celiac who doesn't tolerate oats, I think I'm going to sub quinoa flakes for the
oat flakes, and
grind them to a
flour.