Blended with pureed peas, carrots, beans and tomatoes with
ground organic flax seed, blueberries and fresh apple.
I live adding
ground organic flax seed to smoothies and baked goods.
1) Yes or no please on the following two products, which I've had for lunch: a) Today for lunch I let myself get persuaded into a «bread» mixture from the local wholefood shop (ingredients:
ground organic flax seeds, organic sunflower, coconut flour, Psylllium Husks, Nutritional Yeast, Gluten Free Baking Powder, Pink Salt).
Not exact matches
I have found
organic coconut oil, steel cut oats, granola,
ground flax seed and tons of frozen fruits and vegetables.
9 tablespoons of
ground flax seed meal 1/4 cup of brown sugar 1/4 cup of agave nectar or maple syrup 1 egg 1 tablespoon of water 1/2 cup whole wheat flour (King Arthur) 1/2 teaspoon salt 1/4 teaspoon of baking soda 1.5 cups of rolled oats (I used
organic) 2 tablespoons of
organic cocoa nibs
* 1/2 cup / 125 g rye flakes (I couldn't find these so I used rolled oats * 1 cup / 100 g rolled oats * 1/2 cup / 65 g raw pepitas (I used chopped raw pecans instead) * 1/4 cup / 15 g wheat bran (I used
ground flax seeds instead) * 1/4 teaspoon kosher salt (I used fine sea salt) * 1/2 cup / 25 g unsweetened coconut flakes * 1/4 teaspoon
ground cinnamon (optional) * 1/4 cup / 60 ml honey, plus more for serving * 2 tablespoons coconut oil or extra virgin olive oil * 1/2 cup / 60 g chopped dried mango (I used
organic, unsweetened dried mango)
~ 1/2 lb
organic almond butter 1/2 c. natural apple sauce, unsweetened 15 - 20 (handful) unsweetened cranberries 1 c.
flax seed,
ground 1/4 c.
organic brown sugar 1 t. cinnamon 1 t. gluten free vanilla dash pink salt
In addition, we packed the following: Bottled puree soups (great discovery from
organic supermarket) Gazpacho (another great item from
organic shop) Rice cakes Spelt bread from our favourite
organic bakery Figs Brazil nuts and pecans
Ground flax seeds Wakame White beans Chickpeas Fruits: oranges, apples, peaches, bananas Veggies: carrots, cucumbers, red bell peppers, tomatoes Soy yogurt
Ground artisan coffee Dark chocolate Bottled water
Due to its attributed cosmetic and health benefits and strong source of alpha - linolenic acid,
organic flax seed ground has...
1 cup medjool dates, pitted 1/2 cup
organic raw hemp
seeds 1/3 cup mix of
ground flax and / or whole
flax seeds (you can use both, or 1 alone) 3 tablespoons raw cacao powder 1 teaspoon vanilla bean powder 1 teaspoon lucuma powder 1 teaspoon LEVITY (red asparagus root extract powder; this is what gives the butterscotch flavor!)
Rolled oats,
ground flax, brewer's yeast, toasted almonds, cashew butter, sunflower
seeds, dried unsweetened coconut, semi-sweet chocolate, honey,
organic brown rice syrup,
organic coconut oil, vanilla extract, cinnamon, salt.
Rolled oats,
ground flax, brewer's yeast, toasted almonds, cashew butter, sunflower
seeds, dried cranberries, dried blueberries, honey,
organic brown rice syrup,
organic coconut oil, vanilla extract, cinnamon, salt.
I tried your No Carb
Flax Seed Bread, but I substituted Baby Brain Organics for the ground flax s
Flax Seed Bread, but I substituted Baby Brain Organics for the ground flax s
Seed Bread, but I substituted Baby Brain
Organics for the
ground flax s
flax seedseed.
Ingredients: 1 (15 ounce) can black beans, drained and rinsed 1 1/4 cups pure maple syrup 2 TBSP
ground flax seeds 2 tsp pure vanilla extract 1/2 cup
organic fair trade cocoa powder] 1 tsp baking soda 1/2 tsp fine
ground Celtic sea salt 3/4 cup gluten free
organic flour Avocado oil cooking spray Instructions: Preheat oven to 350F.
Ingredients: 1 cup diced green cabbage 1/2 cup diced red cabbage 1 green apple — sliced 1 TBSP diced white onion 2 TBSP chopped walnuts 2 TBSP Goji Berries For the dressing: 1 TBSP Mustard 1 tsp Manuka honey or local, raw
organic honey 1 TBSP apple cider vinegar 1 TBSP
flax oil 1/2 tsp fennel
seeds Pinch of
ground cayenne pepper Pinch of sea salt Instructions: Mix... Read More»
2 cups rolled oats 1/2 a cup of dried un-sweetened coconut strips 1 large apple (peeled if not
organic) and grated 6 tbsp natural non-sweetened yoghurt (preferable to use goats Kefir or homemade coconut yogurt) 1 tbsp raw pumpkin
seeds 1 tbsp raw sunflower
seeds 1 tbsp
organic sun - dried goji berries 1 tbsp
organic sun - dried raisins 1 tbsp
flax seeds 1 tbsp chia
seed 1 tsp of
ground cinnamon 2 cups of filtered water
1/4 cup
ground flax seeds 1 tbsp unground
flax seeds 1
organic egg 1 cup rice or almond milk 1-1/2 cup whole grain flour 1 tbsp raw cane sugar 2 tsp baking powder 1/2 tsp baking soda 1/4 tsp sea salt 1 banana sliced thin 1 tsp cinnamon
2 cups whole wheat flour 1/2 cup
ground flax seed 1 teaspoon baking soda 1 teaspoon salt 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon cardamom 1/2 cup (1 stick)
organic butter — at room temperature 1/2 cup natural cane sugar 2
organic eggs 1/2 cup honey 1/4 cup rice milk 1 teaspoon vanilla extract 1 small apple — peeled and chopped 1/2 cup goji berries or raisins 1/2 cup dates or apricots — chopped 1 cup chopped walnuts or almonds (optional) 1 1/2 cups coconut 3 cups old fashioned
organic oats
Ingredients: 1 (15 ounce) can black beans, drained and rinsed 1 1/4 cups pure maple syrup 2 TBSP
ground flax seeds 2 tsp pure vanilla extract 1/2 cup
organic...
Add in some fermented
organic soy into your diet 1 - 2 times a week or try 1 tablespoon of
ground flax seed or
flax seed oil a day.
Smoothies... 1 cup of kefir, 1 cup of frozen
organic fruit, 1 teaspoon of cacao nibs, 1 teaspoon of
ground flax seed, 1 teaspoon of local honey, 1 teaspoon of coconut oil and a handful of fresh greens such as kale or spinach.
Ingredients 2 cups whole wheat flour 1/2 cup
ground flax seed 1 teaspoon baking soda 1 teaspoon salt 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon cardamom 1/2 cup (1 stick)
organic butter - at room temperature 1/2 cup natural cane...
She also published a diet (and other theories) that provided weak chemo patients with a water soluble protein in the gut from fresh
ground flax,
organic flax seed oil and an
organic cottage cheese recipe.
0.5 cup
ground flax seeds (freshly
ground) 1.5 cups coconut flour 2 tablespoons psyllium husk 250g / 1 cup plain Greek yogurt 6
organic or pastured eggs 10 ml / 2 teaspoons aluminum - free baking powder 0.5 teaspoon sea salt
I buy
organic ground flax seed by the pound.
0.5 cup
ground flax seeds (freshly
ground) 0.5 cup
ground sunflower 1 cup almond flour or coconut flour 2 tablespoons psyllium husk 250g / 1 cup plain Greek yogurt or sour cream 6
organic or pastured eggs 10 ml / 2 teaspoons aluminum - free baking powder 0.5 teaspoon sea salt Pinch stevia or teaspoon xylitol
On another note... I add
organic fax
seed oil with lignans to my morning green kefir smoothies more often than using
ground flax seed regularly these days.
my understanding of regular potatoes any color skin flesh etc. is this... potatoes are on the dirty dozen list... sweet potatoes are on the clean 15... i eat over 50 % of my diet in the form of a few different colors of sweet potatoes... i buy them bulk... peel»em very deeply... at least 1/2 inch all around... i sometimes get them as large as 6 pounds (football sized)... i used to wear out the regular potatoes but after speaking with the safety expert from a huge potato company to find out if the potatoes are grown on soil which had grain crops treated with round - up herbicide filled with atrazine and glyphosate (which most grain crops are... inluding many wheat crops... they get sprayed like 3 days before harvest... then the round - up is in the soil)... problem is... the round - up stays for 7 years... after stayin» off the soil for a couple years... it can have any kind of crop planted on it and get an
organic rating... but... whatever was planted on that soil is then full of round - up... so... this crop rotation onto fields which had grain crops sprayed with round - up herbicide etc. is EXTREMELY COMMON IN THE GROWING PRACTICE FOR REGULAR POTATOES... very common practice... so even if you peel»em deeply... they are still soaked with round - up... the glyphosates get in the gut... the aluminum which is all over everything grown above
ground and not covered (hot house etc)... gets eaten9ya can't wash it off... unless ya peel everything... but greens etc. ya can not get it out... it gets in the fiber)... then ya eat it... it goes in the gut... mixes with the glyphosate... becomes 10,000 timesmore toxic... inhibits the bodies ability to properly process sulfur into sulfide and sulfate... basically many very smart researchers are sayin'this is the cause of all this asperger's... autism... alzheimer's like symptoms in the elderly... you can only take so much nano... pico... and heavy metal poisoning... the brain starts to act very strangely... so... long story short... i eat lots of sweet pots grown on clean soil... they are non-gmo and basically grown organically... but... the grower doesn't pay for the certification... i make sure to get my omega 3 from fresh
ground flax seed in the morning away from my sweet potato consumption... the omega 6 in the sweet pots inhibits the absorption of omega 3 and i only want so much fat daily... i'm on the heart attack proof diet by dr. caldwell b. esselstyn jr....
Ingredients: 2 cups raw walnuts or pecans (soaked) 2 cups raw sunflower
seeds (soaked) 1 cup sun - dried tomatoes (soaked) 1⁄2 cup each of tomato, celery, red bell peppers (finely chopped) 1⁄2 cup
ground flax seeds 1⁄4 cup each chopped fresh basil and oregano 1 TBSP Coconut Aminos 2 tsp
ground cumin 1 clove garlic, minced 2 TBSP
organic olive... Read More»
Ingredients: (Adapted from Alexandra Dawson, www.inmybowl.com) 6 TBS full fat
organic coconut milk (use the one that comes in a can) 6 TBS
organic chia
seeds 2 TBS
organic ground flax seeds 1/2 TBS Braggs apple cider vinegar 1/2 cup Plexus 96 chocolate protein powder 1/3 cup
organic raw cacao powder 2 tsp baking powder 1/4 tsp baking soda 4 TBS
organic coconut sugar 1 medium rip banana, mashed 1/4 cup
organic cold pressed coconut oil, melted 2 donut pans Makes 8 donuts Directions: Preheat the oven to 350 degrees.
-- Increase intake of Omega 3 fatty acids: Chlorella,
ground flax seed, soaked in water chia
seeds, good quality
organic Omega 3 fish oil with antioxidant to prevent oxidation (HealthAid offers a very good quality molecularly distilled Omega 3 fish oil >).
1 1/4 cup almond flour (soaked, dehydrated nuts
ground to a flour) 1/4 teaspoon sea salt 1/4 teaspoon baking soda 1/4 cup coconut oil 1/4 cup maple syrup (
organic, grade B) 1/8 cup filtered water * 1 teaspoon vanilla extract 1/2 cup shredded coconut 1/4 cup raisins or dried cranberries 2 1/4 cups any combination of pumpkin
seeds, chopped almonds or walnuts, sunflower
seeds, sesame
seeds,
flax seeds, etc. (soaked and dehydrated first)
My favorite juice which I make in my Blentec is made with 1 small mango, 1
organic apple, 1
organic kiwi, handful of pineapple shunks, 2 big handful of
organic baby spinach leaves or
organic kale, 1 tbsp of homemade
ground flax seed spread or 1 tbsp of
ground flax seeds, 1 tbsp of coconut oil (optional), 1 tbsp hemp
seeds, 1 tsp of L - Glutamine powder and 1 1/2 cup of spring water... blend and enjoy!
I'm sure it applies to cat food as well: How to grade your dog's food: Start with a grade of 100: 1) For every listing of «by - product», subtract 10 points 2) For every non-specific animal source -LRB-» meat» or «poultry», meat, meal or fat) reference, subtract 10 points 3) If the food contains BHA, BHT, or ethoxyquin, subtract 10 points 4) For every grain «mill run» or non-specific grain source, subtract 5 points 5) If the same grain ingredient is used 2 or more times in the first five ingredients (i.e. «
ground brown rice», «brewerâ $ ™ s rice», «rice flour» are all the same grain), subtract 5 points 6) If the protein sources are not meat meal and there are less than 2 meats in the top 3 ingredients, subtract 3 points 7) If it contains any artificial colorants, subtract 3 points 8) If it contains
ground corn or whole grain corn, subtract 3 points 9) If corn is listed in the top 5 ingredients, subtract 2 more points 10) If the food contains any animal fat other than fish oil, subtract 2 points 11) If lamb is the only animal protein source (unless your dog is allergic to other protein sources), subtract 2 points 12) If it contains soy or soybeans, subtract 2 points 13) If it contains wheat (unless you know that your dog is not allergic to wheat), subtract 2 points 14) If it contains beef (unless you know that your dog is not allergic to beef), subtract 1 point 15) If it contains salt, subtract 1 point Extra Credit: 1) If any of the meat sources are
organic, add 5 points 2) If the food is endorsed by any major breed group or nutritionist, add 5 points 3) If the food is baked not extruded, add 5 points 4) If the food contains probiotics, add 3 points 5) If the food contains fruit, add 3 points 6) If the food contains vegetables (NOT corn or other grains), add 3 points 7) If the animal sources are hormone - free and antibiotic - free, add 2 points 8) If the food contains barley, add 2 points 9) If the food contains
flax seed oil (not just the
seeds), add 2 points 10) If the food contains oats or oatmeal, add 1 point 11) If the food contains sunflower oil, add 1 point 12) For every different specific animal protein source (other than the first one; count «chicken» and «chicken meal» as only one protein source, but «chicken» and «'' as 2 different sources), add 1 point 13) If it contains glucosamine and chondroitin, add 1 point 14) If the vegetables have been tested for pesticides and are pesticide - free, add 1 point