6 - 7 cups vegetable stock, water, or combination of the two 3 stalks lemongrass 2 Tablespoons soy sauce, or more to taste grated zest of 1 lime 1 small hot fresh Thai chile, seeded, minced Freshly
ground black pepper 1 teaspoon sugar 1/2 cup button or
oyster mushrooms, chopped fine or sliced 1/2 cup snow peas, trimmed, or
shelled peas (frozen ok) 1/2 cup finely chopped carrots Juice of 1 lime chopped fresh cilantro leave for garnish 12 oz box extra firm tofu, cut into small cubes (we used Mori Nu) 8 oz rice noodles (we used Erawan Brand medium size oriental style noodles)
«We used to have about 18 chickens when I was growing up (including a few roosters) and they only got corn, spelts and oats that we grew and
ground for them,
oyster shell, and then all sorts of meat - type goodies they found (like insect larva in cow pats, and even the occasional calf placenta!)