We are eating a lot more
ground turkey these days compared to ground beef.
Not exact matches
I feel like we HAD to have cooked this on the same
day, because lately I've been whipping up sweet potato /
ground turkey shepherds pie like it's my JOB.
My family ate this the other
day and LOVED it we used
ground turkey (to be toddler friendly) and it was delicious!
I needed a recipe that was quick, easy and good for any
day of the week.It starts with
ground beef but you can also use
ground turkey.
Glory
Days Grill also added fish tacos to the menu, and recently, it started allowing guests to choose their «Most Valuable Protein» (MVP) when ordering a burger, substituting
ground beef or USDA Prime beef with
ground chicken,
ground turkey or a veggie burger at no extra charge.
Sometimes we plan ahead and saute up some
ground beef or
turkey; some
days, it's frozen ikea meatballs, because it's what we have.
This
ground turkey sweet potato stuffed peppers is something I love to make and freeze individually for lunch the next
day.
A typical full
day of eating for me looks like: Breakfast: Spinach, Mushroom, Onion and Tomato Frittata... sometimes with bacon or homemade sausage Iced Coffee with coconut milk Lunch (this is usually my largest meal of the
day): 4 - 5 ounces of protein (
turkey burger, pulled pork, chicken thighs,
ground buffalo), roasted veggies and sometimes a sweet potato or butternut squash Snack: apple with almond butter or a handful of macadamia nuts Dinner: A large salad with all kinds of raw veggies (cucumber, celery, carrots, cauliflower), avocado or olives, usually a lighter protein like grilled chicken breast, salmon or shrimp This would represent a full menu... I would say I hit this about 4 - 5
days a week, other
days I may omit the snack or keep the snack and omit a meal, if i do that though I would add a bit of protein with it.
I used
ground turkey because that is what I had (it was already cooked from a previous
days recipe and just made extra knowing I would need it for something!)
Beef burgers, house burgers and «Wahlfaves» include Donnie's choice, the BBQ Bacon Burger, available as a
turkey or beef burger and described as a «spiced - up weekend barbecue on a bun,» topped with white cheddar cheese, bacon, avocado, fresh jalapeños and barbecue sauce; Mark's choice, the Thanksgiving
Day, «like Thanksgiving leftovers on a bun,» made with fresh
ground seasoned
turkey, stuffing, Paul's orange - cranberry sauce, roasted butternut squash and mayo; and Paul's choice, Wahlburger's signature burger.
With Fathers»
Day on Sunday the 19th, the family can gift dad a «grill meal» kit with the tools, seasoning ingredients and choice of
turkey meat tenderloin,
turkey drumstick or
ground turkey and
turkey franks to showcase his skill at the grill.
The best sources of high quality protein include chicken, fish, steak,
turkey,
ground beef, eggs and protein powders — whichever you choose, aim for roughly 1 gram of protein per pound of body weight per
day.
Here is my diet which I follow strictly: 5 a.m. Syntrax protein shake (100 cal) 8 a.m. 1/2 cup natural oatmeal, tbsp coconut oil, 3 egg whites 10 a.m. 2 rice cakes Noon - 3 oz extra lean
ground turkey, 1 cup cooked brown rice 3 pm - 2 oz tuna, 1 cup broccoli 6 pm - 3 oz chicken breast, 6 spears of asparagus 8 pm - syntrax protein shake Also, I'm averaging 120 oz of water each
day From January to march, I watched my calorie intake and did 30 min of cardio 7
days / week.
Iv started her on fresh chicken (boiled) with pasta and carrots or green beans all mixed up and sprinkled with a small amt of garlic powder and as variety Iv also given her
ground turkey, cooked with potatoes and carrots, along with a multi vitamin each
day.
He loves the
ground turkey, she told me that maybe he just hasn't acquired the taste of raw yet and feed
ground turkey for a few
days.
On hard
days I also have give him a mixture of barley 4cup,
ground turkey 1pound, butternut squash 16oz and eggwhites 1 / 2cup.