If you don't have
ground white chia seeds, you can use whole white or black chia seeds.
In this case, use about 3/4 cup of
ground white chia.
These ground white chia seeds will give your diet a boost of omega - 3 fatty acids, protein and fiber.
Butterscotch Cake Batter 1/2 cup (90 g) teff flour 1/2 cup (90 g) potato starch 1/2 cup (70 g) sweet rice (sometimes called glutinous rice) flour 1/4 cup (30 g) white rice flour 1/4 cup (30 g) tapioca starch 2 tablespoons (20 g)
ground white chia seeds or ground golden flax meal 1 teaspoon sea salt 1 teaspoon baking soda 1/2 teaspoon baking powder 1/2 cup (115 g or 1 stick) unsalted butter 1 1/4 cup (275 g) dark brown sugar 1/2 cup (100 g) white granulated sugar 1/2 cup (100 g) shortening 4 large eggs 1 teaspoon vanilla extract 3/4 cup buttermilk
Not exact matches
1 tablespoon
chia seeds 3 1⁄4 cups / 325 g gluten - free rolled oats 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons
ground cinnamon 1 teaspoon fine sea salt 1 1⁄2 cups / 250 g cooked
white beans, such as navy,
white kidney, or Great Northern (about one 15 - ounce / 250 g can) 1⁄4 cup / 60 ml coconut oil, melted 1⁄4 cup / 60 ml pure maple syrup or raw honey Grated zest of 1 organic orange 1⁄4 cup / 60 ml unsweetened applesauce 1 teaspoon vanilla extract 1⁄3 cup / 60 g chopped unsulphured dried apricots 1⁄4 cup / 30 g raisins 1⁄4 cup / 35 g pumpkin seeds 2 cups / 60 g organic, non-GMO cornflakes (optional)
Add the mashed banana to a small container - I like to use glass mason jars, followed by the
white chia seeds, vanilla extract, and
ground cinnamon.
For the cake — 1 and 1/2 cups pumpkin puree (I prefer home made but you can use canned)-- 1/2 cup maple syrup (or honey)-- 2 ripe bananas, mashed with a fork — 1 teaspoon apple vinegar — 6 tablespoons coconut oil — 2 cups whole wheat spelt flour, sifted — 1 cup
white spelt flour, sifted — 1 teaspoon baking powder — 1 teaspoon baking soda — 2 teaspoons
ground ginger — 1 teaspoon cardamom — 1/2 teaspoon
ground cloves — 1/2 teaspoon
ground nutmeg — 1/2 teaspoon sea salt — 1 tablespoon cinnamon — 2 tablespoons
chia seeds
Ingredients: For the meatballs: 1 pound
ground chicken breast 1 3/4 cups grated zucchini (roughly 1 7 - to 8 - inch zucchini grated on the large holes of a box grater) 2 garlic cloves, grated or finely minced 1 chipotle pepper canned in adobo 2 teaspoons adobo sauce from the chipotle can 1/2 teaspoon
ground cumin 1 teaspoon kosher salt 2 tablespoons
white chia seeds (I like
white chia seeds for aesthetic purposes, but black will also work!)
Ok, I'm not sure what I did, but I halved the recipe (1 cup brown rice flour,
ground fine in my VitaMix, 3/4 cp B's Red Mill» sweet
white» sorghum flour, 1.5 cps of tapioca starch, 1 T.
chia seed, instead of the Xanthum Gum, 1T yeast, 1/2 T kosher salt, 2 eggs, 1 and 1/3 cp water, 1 / 6 cp oil, 1T honey) and it came out soupy!
3 cups (270 grams) old - fashioned oats 1/2 cup (85 grams) quinoa, uncooked 1 cup (140 grams) whole almonds, chopped coarsely 1 tablespoon
chia seeds (optional) 2 teaspoons
ground cinnamon 1/2 teaspoon
ground nutmeg 1/3 cup (78 ml) coconut oil, melted 1/3 cup (80 grams) almond butter 1/2 cup (170 grams) honey 1 teaspoon vanilla extract 1/2 teaspoon salt 1 egg
white (optional) * 3/4 cup (120 grams) dried cranberries
Egg - free: Since there are only one egg and one egg
white in this recipe, you can try replacing the egg with a «
chia egg» (1 tablespoon
ground chia seeds + 1 tablespoon lukewarm water, mixed and allowed to gel).
I have
white ground chia seeds.
If you use
chia seeds, get
white chia and
grind to a powder first (otherwise you'll have black speckles in your dough, and it looks vaguely like bugs...)
Would
ground chia or flax with water be a good substitute for egg
white?
I made this with 1 cup quinoa flour and.5 cup
ground flax + 2 T
chia seeds in place of
white flour.
Organic mango puree, organic pineapple, water, organic
white bean puree, organic butternut squash puree, organic whole oat flour, organic lemon juice concentrate, organic
ground chia seeds.
2 cups brown rice elbow pasta; 3/4 cup Greek yogurt; 3/4 cup pureed cauliflower (see Tip); 1 tablespoon extra virgin olive oil; 2 tablespoon
ground chia seeds; 1 red pepper, diced; 1 zucchini, grated; 2 tablespoons almond milk; 1/2 cup aged
white cheddar cheese, finely grated
1/3 cup
ground or milled
chia seeds (black or
white) 1/3 cup (+2 - 3 T more) water 2 T coconut sugar 1/2 tsp sea salt 1/3 cup arrowroot powder 2 1/2 cups unsweetened shredded coconut 1 tsp vanilla extract
Donut Holes: 3/4 cup sweetener 1/4 cup milled /
ground chia seeds (if
grinding whole seeds, use about 2 heaping tbsp) 1/2 cup unsweetened cocoa powder 1 tsp baking powder 1/4 tsp sea salt 3 egg whites, or about 1/3 cup egg
white 1 tsp vanilla extract
If you use
chia seeds, get
white chia and
grind to a powder first (otherwise you'll have black speckles in your dough, and it looks vaguely like bugs...)
I prefer
ground chia seeds in my
chia pudding but if you prefer them whole, you can absolutely add whole
chia seeds (black or
white) to this recipe.
Other substitution ideas that I've used in other recipes are sweet potato puree (use
white sweet potato so it's not orange), yoghurt (I make mine with coconut milk), banana puree, or I've used water or milk + a little
ground chia or linseed (a bit like a watery
chia or flax egg).
Chicken, chicken meal, whole grain brown rice, cracked pearled barley, peas,
ground white rice, rice bran, chicken fat (preserved with mixed tocopherols), dried beet pulp, egg product, natural flavor, flaxseed, potassium chloride, salt, choline chloride, glucosamine hydrochloride, dried chicory root, L - Carnitine, kale,
chia seed, pumpkin, blueberries, oranges, quinoa, dried kelp, coconut, spinach, carrots, papaya, yucca schidigera extract, dried Lactobacillus plantarum fermentation product, dried Bacillus subtilis fermentation product, dried Lactobacillus acidophilus fermentation product, dried Enterococcus faecium fermentation product, dried Bifidobacterium animalis fermentation product, vitamin E supplement, beta carotene, chondroitin sulfate, iron proteinate, zinc proteinate, copper proteinate, ferrous sulfate, zinc sulfate, copper sulfate, potassium iodide, thiamine mononitrate (vitamin B1), manganese proteinate, manganous oxide, ascorbic acid, vitamin A supplement, biotin, niacin, calcium pantothenate, manganese sulfate, sodium selenite, pyridoxine hydrochloride (vitamin B6), vitamin B12 supplement, riboflavin (vitamin B2), vitamin D supplement, folic acid.