Using the principles of mindfulness, I presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured, fast food saturated college environment, establishing patterns of eating that will form
the groundwork for a healthier life well beyond college.
Pregnancy is a critical time for laying
the groundwork for a healthy life.
It's not going to be a fix all book, but it definitely lays
the groundwork for a healthy life
Not exact matches
By choosing the collaborative method, you and your spouse can begin to lay the
groundwork for a better future, one where you and your family can move forward to
live whole and
healthy lives.