Sentences with phrase «group ate more calories»

Not exact matches

While this is a blow to the idea that nationwide calorie menu requirements will dramatically alter the way America eats, it doesn't necessarily mean the policy is useless: perhaps, as the authors speculate, it may be more effective in sit - down restaurants where dining expectations are different, or for specific groups of particularly health - concious diners.

The cherry on the sundae; comparison of intermittent fasting versus a more traditional eating pattern in healthy participants consuming enough calories to maintain their body weight showed no significant differences in muscle mass between the two groups, even after a 6 month period.

Erik Olson, head of food programs at Pew Charitable Trusts» health group, said calorie limits remain intact but schools will «have much more flexibility about how they present meals that kids will want to eat,» calling it «a fairly modest readjustment.»

«They were not eating more than they should, and both groups had exactly the same amount of calories deriving from sugar, the only difference was the type of sugar, either fructose or glucose.»

If you eat from the list of «Best» foods in the new program, those numbers will shake out to be the same; if you eat according to the «Better» or «Better Still» categories, youll be consuming a bit more fat, a little less fiber, and a few more calories than the «Best» group calls for, and this could slow down weight loss.

People who cut 500 calories a day from their diets while eating yogurt three times a day lost 13 pounds over 12 weeks, more weight and more body fat than a control group who only cut calories.

The study group successfully followed a lower calorie, lower fat diet while simultaneously increase exercise (Eat Less, Move More).

In other words, the bean group was asked to eat more food and the cutting calories group was asked to eat less food.

An interesting study found that women who ate bigger breakfasts (and smaller lunches and dinners) lost more weight than those who had big dinners, even though both groups ate a total of 1,400 calories a day.

A more balanced way to lose weight is to exercise regularly and eat nutritious, low - calorie foods from all major food groups at each meal.

The women in the egg group felt more full and ate less calories for the rest of the day and for the next 36 hours (20).

of olive oil on top found that the olive oil group, predictably, ate more calories when instructed to eat to satiety.

I've mentioned in other comments here that the low protein group in [Levine 2014](http://www.sciencedirect.com/science/article/pii/S155041311400062X) were probably eating a lot of empty calories to get to 8.5 % E; that true protein restriction is on varied WFPB diets is unlikely — moderation to the 10 % -15 % range is more likely; and that Dr. Greger is pulling some values (like the 73-fold risk for diabetes) that aren't terribly meaningful given the small sample size.

Dieters who ate four servings of dairy a day in the UT study lost as much weight as those who ate two servings a day even though the four - servings - a-day group consumed 100 to 150 more calories every day for 48 weeks.

The veg group lost more weight, even though they were made to eat the exact same number of calories — yet still lost more weight.

However, those who had received the training ate more of the lower calorie options, such as salad, so they consumed fewer calories compared to the control group.

Another study demonstrated that a group of participants that ate eggs for breakfast lost 61 % more BMI than those eating the same number of calories, but bagels instead of eggs (20).

In each of the following studies, all participants ate precisely the same number of calories (these are called isocaloric studies), but one group was eating more hormonally helpful foods than the others:

When both groups eat the same amount of calories (isocaloric), the low - carb groups still tend to lose more weight but the effects aren't large enough to reach statistical significance.

Although the group snacking on the more aerated puffs ate more by volume, they ended up consuming 21 percent fewer calories on average, according to results detailed in the May issue of the journal Appetite.

It's very likely that you are getting more calories and sugar when you drink a smoothie than when eating whole fruits or vegetables, said Sarah B. Krieger, a registered and licensed dietitian nutritionist who spoke for the Academy of Nutrition and Dietetics, a professional trade group.

A study published in the Journal of the American Medical Association found that by 6 p.m., people with night eating syndrome consumed a little more than a third of their daily calories, while a control group had consumed almost three - quarters.

While the AHA group lost slightly more but had to follow a complicated diet that involved cutting calories, the fiber group was eating twice as much fiber as the other group and lost nearly as much.

It's a continuation of work the Purdue group began in 2004, when they reported that animals consuming saccharin - sweetened liquids and snacks tended to eat more than animals fed high - calorie, sweetened foods.

The group who ate the higher - quality calories lost 86.5 percent more body fat than the «typical» dieters — even though they ate the same calories.

I can't think of anything more exhausting than having to maintain some kind of act where I have to make out I workout six times a week and only eat clean, when in reality I consider cheese its own food group and my only motivation for going to the gym is so I can figure out how many calories I burned, then order a giant pizza equalling the same amount.