Sentences with phrase «group fitness activities»

Free access to the Estoril Wellness centre daily group fitness activities such as: Pilates, Yoga, Balance, Localised, Zumba, Ballet, Hydro - gymnastics, Hydrotherapy and Hydro - bike (upon availability).

Access to daily group fitness activities such as Pilates, Yoga and Hydro - bike (upon availability).

The school, Orange Grove Public School in the inner - west suburb of Lilyfield, celebrated Mental Health Month with its third annual Kids Matter Day on Thursday 27, October, offering yoga sessions, group fitness activities, healthy meals and gardening.

Group fitness activities are endless.

Not exact matches

«We broke our product teams into three different groups: one that's focused on backcountry technical product; one that is focused on active lifestyles and fitness; and another that is focused on the kind of lifestyle stuff that is after - activity and travel.

From sports clubs to dance classes to mobile activity groups, the children's fitness franchises that made Entrepreneur's Franchise 500 list this year all are capitalizing in their own unique ways on this burgeoning market.

o Spa and Salon Treatment blocks, up to 30 treatments per hour, which includes a personalized welcome flier for the group o Fitness Activities and Classes, such as Fun Run, outdoor meditation or Yoga, and Zumba o Ten - minute Chair Massages, ideal for groups, particularly upon arrival o Biometric Health Screenings and Wellness Fair, up to 32 guests receive confidential health screenings followed by fun, interactive demonstrations o Tennis — Tournaments, CardioTennis, or round robins for larger groups o Gift Baskets filled with spa wear, shoes, healthy items and supplements from the Well & Being Community Market

Bronx Veterans Activity and Fitness Groups Did you get out of shape after leaving the military?

Science Park Employees Walk Over 20,000 Miles as Part of Fitness Program (1/8/2014) A group of 72 Science Park employees participated in Walk Across Texas, a program that encourages regular physical activity.

While not overly useful to the highly trained individual, low - key, entertainment - based group fitness classes or activities may provide a much needed push for the under - motivated.

Long term, I would like to become a person who inspires health and physical activity nationally and globally, through face - to - face meetings, coaching and group fitness.

To fulfill our mission, we are working to provide greater integration between fitness and healthcare, and are proud to support numerous groups representing diverse populations across the country to reduce barriers to physical activity in communities of need.

Lead physical activity experiences and group fitness classes including yoga, martial arts, personal training, aerobics, kickboxing and step

Resistance training, as defined by the American College of Sports Medicine (ACSM) «is a form of physical activity that is designed to improve muscular fitness by exercising a muscle or muscle group against an external resistance.»

Sweating together is always better than sweating solo, so make it a group activity by getting your friends involved with your fitness routine.

Also in the top 20 fitness trends were flexibility training, outdoor activities, group personal training, circuit training, wellness coaching, core training, and sport - specific training.

Tips to Increase the Amount of Physical Activity in a Day: • Try some group activity classes at the local gym, fitness center, or swimmiActivity in a Day: • Try some group activity classes at the local gym, fitness center, or swimmiactivity classes at the local gym, fitness center, or swimming pool.

There is a strong, ever - growing community of doctors, therapists, health coaches, fitness instructors, teachers, parents, political activities and more who are working with individuals, groups and via social media to shift the message.

Activities classified as Group I are generally the most ideal for improvement and maintenance of cardiorespiratory fitness.

Since the intensity levels are less easily controlled for Group III activities, they are more suitable for the maintenance stage, rather than the improvement stage, of cardiorespiratory fitness training.

• In a study comparing the HAES ® model to a diet approach, though only dieters lost weight, both groups initially had similar improvements in metabolic fitness, activity levels, psychological measures, and eating behaviors.

There are many amazing fitness activities designed for groups.

As physical activity is a well know protective factor against cognitive decline, it would be interesting to know if any measure of aerobic fitness or exercise index (current or past) are at disposal to examine possible differences between those groups.

A smaller, University of Pittsburgh study published Sept. 20 in the Journal of the American Medical Association found that young adults who paired fitness trackers with diet and physical activity actually lost fewer pounds after two years than a similar group who didn't use the devices.

I enjoy most outdoor and fitness activities such as hiking, running, workout groups, dancing, and etc..

countering the decline of physical activity between primary and secondary school by providing safe and supervised adventure - focused activities in secondary schools, such as indoor climbing structures, low ropes courses or hiking groups) and modern sporting facilities (such as running tracks, fitness / exercise / gymnastic facilities) to challenge students» movement capabilities

Members and partners range from Fitness First, Asda, local authorities, walking groups and even one - man - band activity providers.

If you want to meet like - minded travellers, then join in with the retreat's daily group activities including sunrise walks, Thai cardio fitness and shuttles to the local beaches.

- Complimentary attendance to group classes including including: yoga, Pilates, Tai Chi, meditation, deep water running and circuit training (subject to change)- Complimentary use of fitness and wellness facilities (state - of - the - art gym, tennis courts, steam room, spa bath, relaxation lounges, indoor and outdoor pools, indoor and outdoor activities studios and outdoor relaxation areas)

Whatever your health and fitness goals, with 60 weekly group activities to take part in, your stay at Sun Gardens Dubrovnik will leave you feeling fresh and revitalised.

- Golf - Tennis - Kayaking - Dolphin watching - Group sailing - Windsurfing - Snorkelling sessions - Outdoor pursuits - Cultural activities - Vedanta sessions - Yoga and Pranayama sessions - Pilates - Traditional meditation - Ayurveda Lecture - Fitness Sessions - Well - being programmes with visiting masters - Garden tours - Cooking classes

Choose a spa break to relax or get in shape on our Fusion Fitness programme where you can enjoy a range of private activities from kickboxing to yoga, along with group classes.

With an array of sports, activities and group fitness classes, our luxury family holidays are the perfect way for you and your family to escape the routine of...

24 - hr front desk Airport pickup BBQ area Beach Bicycle rental Boat rental Breakfast included Car rental Childcare or babysitting Children permitted Fitness equipment Gardens Gay friendly Group services Laundry / valet service Multi-lingual staff Open 24 Hours Parking (free) Pool (outdoor) Restaurant on site Room service Safe deposit box Sports / activities Tour / sightseeing assistance WIFI (free)

• 30,000 m2 pool area with lagoons, lazy river, waterfalls, grottos, saltwater pool and freshwater pool • Health Club and Spa with sauna, steam bath, whirlpool and therapy rooms • Fitness studio • Snoopy Children's Club (4 - 12 years) with daily activities and organized group sports • Billiards • Table tennis • Scuba diving • Water sports • Mini club with mini aqua park • 18 - hole PGA Championship Golf Course (par 72) with club house, Pro shop, Driving range, Practice putting green & academy

HUAWEI Consumer Business Group also launched the HUAWEI FIT, a fitness watch featuring heart rate monitoring, automatic step counting, sleep tracking and support for multi-sport activities.

Fitness and personal trainers coach and instruct both groups and individuals in exercise activities, demonstrating proper form and techniques to improve skills.

Managed the operations of a corporate fitness center servicing approximately 350 employees and 120 members including personal training, group exercise classes, wellness seminars, community activities, and advertisement of these programs

ACCOMPLISHMENTS • Trained a group of elderly members in physical training activities by devising a plan suitable to age and individual capability • Promoted from assistant trainer to fitness trainer in seven months following excellence in fitness program development and physical dexterity

Highlights Fun - focused approach in entertaining and coaching children 3 years» experience as recreational baseball coach, ages 9 - 11 5 years» experience as children's entertainer at parties Well - versed in wide range of fitness activities such as kayaking, bowling, dance Seminars on how to inject fun into educating children Hiked Appalachian Trail from start to end in 2015 Intramural sports in college Certification in CPR and first aid Experience Children's Entertainer 8/1/2011 — Present Roanoke, VA Entertain groups of children at birthday and dance parties.

• Deep insight into conducting service appointments with members including body fat analysis and nutritional counseling • Solid track record of developing and implementing individually designed exercise programs for members, based on their personal fitness goals • Demonstrated expertise in providing advice to members targeted at meeting their fitness aims • Proficient in continually monitoring members to ensure that they use proper form when exercising • Adept at generating, maintaining and demonstrating a friendly, enthusiastic and positive environment for members • Effectively able to teach and train members in the use of equipment by providing them with demonstrations and education on safety • Competent at devising alternative exercise programs for members requiring changes in routines • Skilled in setting realistic short - term and long - term goals for each individual member and helping them achieve them efficiently • Highly experienced in providing advice on health, nutrition and lifestyle changes to assist members in reaching their fitness goals • Unmatched ability to execute fitness assessment testing based on various components of exercise program designs • Competent at implementing facility rules for decorum and safety with special emphasis on following written policies • Highly skilled in maintaining a positive team environment within the club by encouraging members to take part in group activities

Encouraged clients to engage in group fitness classes and other activities in the gym to meet fitness goals.

Experienced fitness instructor able to motivate groups in exercise activities, demonstrate techniques, customize routines for various levels of fitness, and monitor programs.

All of our highly structured programs include group therapy and individual counseling rooted in the evidence - based treatment modality of dialectical behavior therapy (DBT), 12 - step and spirituality programming, specialty groups, nutritional services, physical fitness programming, and supportive recreational activities.