Sentences with phrase «group yoga sessions»

Don't forget — group yoga sessions are included with your reservation.

Your holiday at Beachfront Villa 1 includes the services of a property manager, concierge and butler, as well as daily continental breakfast and Beach Enclave group yoga sessions.

Brandy offers private, individual and group yoga sessions and co-host retreats, workshops, and events.

Like The Ranch's 7 - day stay, the daily routine at The Ranch 4.0 consists of 8 - 10 hours per day of rigorous exercise including 4 hours of morning mountain hiking and an afternoon full of exercise classes including core and ab work, weights, body toning and sculpting, daily group yoga sessions as well as a daily massage (Friday — Sunday).

The past two Saturday mornings I have happily toted my mat across town for a group yoga session and core workout under huge, spreading oaks in Golden Gate Park.

I haven't done a group yoga session in so long.

Maybe you're looking for a good aerobics class that will keep you moving and in the best shape, or perhaps you're more interested in a group yoga session with a trained and experienced instructor.

Each student receives bottled water, beach towel, brand new rash guard or T - shirt, board rental throughout the course, 1 hour group Yoga session, 1 hour private sport massage, 1 photo session, and a ISA certified surf instructor also in open water rescue, first aid and CPR.

INVIGORATE PACKAGE Strengthen, energize and boost immunity with a private group yoga session and guided Crystal Cove Beach Walk, followed by an Aroma Intentions Massage.

Not exact matches

From on - site yoga classes and farmers» markets, to group meditation sessions and bike - to - work days, corporate giants are creating wellness programs that embody a whole - being, whole - life stance on «health.»

I witnessed Presbyterians, Lutherans, Methodists and Congregationalists practicing silence at board meetings, prayer meetings, Bible studies, pastoral care sessions, labyrinth walks, yoga classes and discernment groups.

First of all, I teach an early morning BODYATTACK class to an energetic group, then get to wrap up work and sometimes even fit in a session of yoga.

I worked with the instructor one - on - one for a few sessions so that I could learn how to modify the yoga postures for my changing body, and then attended regular classes and kept with the group as best I could.

«In the yoga group, compared with values obtained before a practice session, the high - frequency band of the heartrate variability spectrum (parasympathetic or vagal activity) increased by 64 % in the 20th week and by 150 % in the 36th week, and both the low - frequency band (sympathetic) and the low - frequency to high - frequency ratio were reduced.

They were split into several groups, some of which took part in a yoga session a week for eight weeks, while the others just had normal pre-natal treatment.

The partner yoga class will be part of the group educational sessions, which will address envisioning greater intimacy, becoming open and vulnerable, finding life and relationship balance, exploring healthier possibilities, connecting mind and body, and gaining and keeping momentum.

Since becoming a patient at TPS in February 2017, he has stopped using hydromorphone, and instead relies on a personally tailored program of alternate medications, individual psychological sessions, group therapy and eventually yoga.

Inmates of a range of ages were recruited from five category B and C prisons, a women's prison and a young offender institution, all in the West Midlands, and were randomly assigned to either a course of ten weekly yoga sessions of 90 minutes run by the Prison Phoenix Trust, or to a control group.

Patients in the yoga group reported lower fatigue scores over time, as they attended more yoga sessions, relative to where they started.

While there are more than 100 different types, or schools, of yoga, most sessions are typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.

Choose one - on - one sessions, classes with a friend or family member, or Group yoga for retreats, special events, and group vacatGroup yoga for retreats, special events, and group vacatgroup vacations.

They found a 27 % rise in GABA levels in the group that practiced yoga right after their session, yet no change in GABA levels in the other group right after their time of reading.

Om Athlete experiences include individual, training group, or team sessions, as well as yoga presentations at events and races.

Prices include early morning green juice / smoothie, all meals, luxury accommodation, group transfer from / to airport (two transfers a day, guests have to fit in with allocated times), 5 early morning yoga sessions, 5 half day raw food workshops, swimming pool, sauna, steam room.

Yoga group participants attended 8, weekly, 80 - minute sessions that included yoga postures, breathing exercises, relaxation and meditatYoga group participants attended 8, weekly, 80 - minute sessions that included yoga postures, breathing exercises, relaxation and meditatyoga postures, breathing exercises, relaxation and meditation.

I knew that a group session would not be for me, so I decided to search the Internet for private Yoga classes and found Cyndi's website.

Over the past several years I have attended many of Cyndi's yoga classes, in groups and in private sessions.

Join me for a group yoga class in Washington DC on Saturdays, keep track of my schedule, or find out about private or Skype sessions.

We will gain insights in guiding people in hatha, vinyasa flow and restorative yoga, teaching yoga to the individual and how to teach group classes and private sessions.

Community classes, small groups and private sessions available in Adaptive, Therapeutic, and Gentle Yoga styles.

Holistic Vinyasa Flow Yoga integrating restorative postures and guided meditation, Offers home private sessions and group classes

I searched for one - on - one yoga sessions because I know my body and needs well enough that I knew I needed the personal attention, which is impossible in a group class setting.

Therapeutic and Hatha Yoga and Medical Qigong — private and group sessions.

Studies show that yoga practitioners had a 27 percent increase in GABA levels after yoga sessions compared with a control group (Streeter, 2007).

Improvements in yoga and PT group participants were sustained independently of whether or not they attended ongoing classes, booster sessions or had a home practice.

Turi is the founder and manager of Turiya Yoga + Wellness in Berryville, VA where she shares intimate group classes, private therapeutic session and specialty workshop.

She offers group classes and one - on - one sessions in mindful stress management, yoga, meditation, and reiki to support patients in their healing process and restore balance in mind, body and spirit.

Along with offering group classes, workshops and trainings, Rhoda is available for private sessions in therapeutic yoga, guided meditation, and relaxation therapy in person and by phone or Skype.

Whether in a group setting or individual sessions, these tools can help to release physical tension, reduce emotional and mental stress, increase concentration, strength and flexibility, and often create clarity and a feeling of peaceful well being both on and off the yoga mat.

In addition to group classes and private sessions, Rhoda now offers an advanced Restorative Yoga training to yoga teachers and practitioners wishing to deepen their practice (see Professional DevelopmeYoga training to yoga teachers and practitioners wishing to deepen their practice (see Professional Developmeyoga teachers and practitioners wishing to deepen their practice (see Professional Development).

Teacher Trainees in this course will: • clarify their ethics as a yoga teacher • create both a Kundalini class series and a Dream class series • teach in small group sessions with colleagues • learn to maintain a focus on Light and build an adjustable class framework to meet students» needs.

Teachers make the world go around One of the best ways to build your yoga practice is through private sessions or small group sessions.

She found a 27 percent increase in GABA levels in the yoga group after their session, but no change in the comparison group after their reading session.

She offers yoga therapy sessions for individuals, small groups and health care organizations.

In a study comparing Pilates and yoga groups following 12 sessions, researchers found that both were comparable in decreasing disability and pain.

While our open - group yoga and meditation sessions are intimate and specialized to provide a certain level of attention to each student in addition to serving the purpose of coming together in universal consciousness, we understand the need for private sessions as well.

BASIC SYLLABUS SESSION 1 Yin Yoga Teacher Certification Learning the foundation of Yin yoga principles and postures Alchemy fundamentals Group discussion on practice Birthing and yielding cycles Basics of teaching philosophy Student practice teaching Primary Yin yoga postures SESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five eSESSION 1 Yin Yoga Teacher Certification Learning the foundation of Yin yoga principles and postures Alchemy fundamentals Group discussion on practice Birthing and yielding cycles Basics of teaching philosophy Student practice teaching Primary Yin yoga postures SESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemYoga Teacher Certification Learning the foundation of Yin yoga principles and postures Alchemy fundamentals Group discussion on practice Birthing and yielding cycles Basics of teaching philosophy Student practice teaching Primary Yin yoga postures SESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemyoga principles and postures Alchemy fundamentals Group discussion on practice Birthing and yielding cycles Basics of teaching philosophy Student practice teaching Primary Yin yoga postures SESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemyoga postures SESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five eSESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemYoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemyoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemyoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five eSESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemYoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five esession 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemyoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elements

The yoga therapy components of my one - on - one, group sessions, and / or workshops are based on my therapeutic yoga training and certification, not derived from my status as an E-RYT-200 with Yoga Alliance Regisyoga therapy components of my one - on - one, group sessions, and / or workshops are based on my therapeutic yoga training and certification, not derived from my status as an E-RYT-200 with Yoga Alliance Regisyoga training and certification, not derived from my status as an E-RYT-200 with Yoga Alliance RegisYoga Alliance Registry.

Private Yoga classes for couples / partners, family or friends are smaller than a large group class and merge the benefits of a one - on - one session with the dynamics of a group class.

Yoga can help to stretch the muscles following your ride and therefore allow you to engage these muscle groups sufficiently in subsequent training sessions.