What about
Guar Gum which is used in canned dog food How do we know if its safe?
The food also contains
guar gum which is used for essentially the same purpose.
It could be soy lecithin, or something like
guar gum which can cause problems for people who are gluten intolerant.
There's also additives like green tea extract and
guar gum which may cause side effects.
Healthy Mega contains many ingredients such as B Vitamins, Ascorbic acid (Vitamin C), Zinc, Selenium, Alfalfa, Golden seal, Digestive enzymes or
Guar gum which are very beneficial in IBS.
Healthy Mega contains many ingredients such as B vitamins, Zinc, Selenium, Alfalfa, Golden seal, Digestive enzymes or
Guar gum which are very beneficial in LGS and IBS.
Healthy Mega contains many ingredients such as B vitamins, Zinc, Selenium, Alfalfa, Golden seal, Digestive enzymes or
Guar gum which are very beneficial in IBS.
It could be soy lecithin, or something like
guar gum which can cause problems for people who are gluten intolerant.
I wanted to include this product as an honorable mention mostly for people sensitive to gums and Paleo eaters who want a coconut cream that has NO gums like
guar gum which most canned coconut milk and creams have.
the first, if you read through all the replies is that some canned coconut milk contains
guar gum which is a bean gum.
Not exact matches
The only one that I've found that seems ok is the Waitrose Organic one
which has organic
guar gum added as a stabiliser, is
guar gum bad?
I have a packet mix for vegan marshmallows but this looks much easier — though I don't have
guar gum but I have xanthum — and rather like rice krispie treats so this would be fun to try — I really appreciate hearing some of the science behind it
which makes so much sense
Do you have a recipe
which will work, using
guar gum or some other substitute for xanthan
gum?
If you ask for alternatives to Xanthan
gum and
Guar gum on yahoo the internet will give them to you, one of
which is jelatine powder
which is what I will be using to thicken ice cream instead of Xanthan
gum.
Guar gum, which is a GMO - free, gluten - free, natural fibre that comes from the guar bean to give our shakes a creamy text
Guar gum,
which is a GMO - free, gluten - free, natural fibre that comes from the
guar bean to give our shakes a creamy text
guar bean to give our shakes a creamy texture.
I don't feel as weird about
guar gum though,
which is good b / c I'm currently obsessed with coconut milk and no matter what brand I buy they all seem to have it added.
However, most Americans, including those who eat gluten - free, consume an enormous amount of excitotoxins (
guar gum, xanthan
gum, vegetable
gum, natural flavors, carageenan, malted barley, spices, yeast extract, broth, on and on),
which is why neurodegenerative diseases are on the rise at alarming rates.
I also meant to point out that
guar and xanthan
gums are listed as things to avoid if you have issues with candida,
which many people on GF diets due to chronic illness have.
Coconut milk is always pretty watery,
which is why I suggest using some sort of thickener like gelatin, agar agar,
guar gum, tapioca, etc. in the recipe, according to your dietary preferences.
But you should know that many of these products contain
guar gum or carageenan,
which can cause digestive distress.
I've switched to canned coconut milk
which has only coconut products and
guar gum,
which is allowed.
Guar gum is WAY cheaper but I'm wondering
which is healthier and
which works better.
For the coconut cream, make sure you get canned cream
which has no additives such as
guar gum then leave the can in the fridge overnight.
For UHT reconstituted milk, the company has developed Premitex XLB - 6012, a blend of emulsifiers and stabilizers
which are composed of mono - and diglycerides of fatty acids, carrageenan and
guar gum.
Most bottled taco sauces use
guar or xanthan
gums which I can not eat so am looking for something good to sub that isn't a chunky salsa type sauce.
A number of other substances,
which are unnecessary and of questionable safety, are added to soy formulas including carrageenan,
guar gum, sodium hydroxide (caustic soda), potassium citrate monohydrate, tricalcium phosphate, dibasic magnesium phosphate trihydrate, BHA and BHT.
The only one that gives some people trouble is
guar gum,
which is a kind of fiber and can feed certain gut pathogens.
Mustafa,
guar gum probably has some prebiotic effect,
which means, it stimulates the growth of the beneficial intestinal bacteria, but this effect is obviously not important enough to be currently included in a list of prebiotics composed by certain authors.
I use the Cha's Organic brand
which has no
guar gum added.
Comprising of ingredients like orlistat, kidney beans,
guar gum, etc. they supposedly either block the absorption of ingested fats by inhibiting lipase, the enzyme that breaks down dietary fat in the intestine or they bind with the fat or starch themselves
which is then eliminated from the body.
Where it tends to get tricky is what I have to remove...... no legumes (beans), nightshades (think tomatoes, peppers), nuts, seeds, spices from seeds like cumin & black pepper, dairy, eggs, grains, alcohol (
which I haven't had since November anyways), chocolate, and preservatives of any kind (holy moly is it hard to find coconut milk without
guar gum).
Guar gum,
which is often added as thickener in coconut milk, may cause digestive difficulties.
When it comes to coconut milk, I use Aroy - D
which is a brand that never «creams» - it contains no
guar gum and tastes absolutely delicious.
I also meant to point out that
guar and xanthan
gums are listed as things to avoid if you have issues with candida,
which many people on GF diets due to chronic illness have.
However, most Americans, including those who eat gluten - free, consume an enormous amount of excitotoxins (
guar gum, xanthan
gum, vegetable
gum, natural flavors, carageenan, malted barley, spices, yeast extract, broth, on and on),
which is why neurodegenerative diseases are on the rise at alarming rates.
I don't feel as weird about
guar gum though,
which is good b / c I'm currently obsessed with coconut milk and no matter what brand I buy they all seem to have it added.
If calories are no object, adding a scoop of store - bought ice cream,
which will likely have some xanthan and / or
guar gum already in it, will also up the creaminess factor.
I used a can of Conchita unsweetened coconut milk,
which has just the milk and
guar gum.
It does have a bit of
guar gum in it,
which isn't ideal but not a huge deal for most people.
PhD premium protein blend (Whey * Protein Concentrate, Milk Protein Concentrate -LCB- Of
which 80 % is Micellar Casein -RCB-, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia
Gum,
Guar Gum, Xanthan
Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl - L - Carnitine, Green Tea Extract, Sweetener (Sucralose).
PhD premium protein blend (Whey * Protein Concentrate, Milk Protein Concentrate -LCB- Of
which 80 % is Micellar Casein -RCB-, Soya Protein Isolate), Fat reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia
Gum,
Guar Gum, Xanthan
Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl - L - Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose).
PhD Premium Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (Of
which 80 % is Micellar Casein), Soya Protein Isolate], Waxy Barley Flour, Golden Brown Flaxseed Powder, Flavouring, Thickeners (Acacia
Gum,
Guar Gum, Xanthan
Gum), Reduced Fat Cocoa Powder, Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Linoleic Acid), Glucose Syrup, Emulsifier (Soya Lecithin), Milk Protein, Vitamin E], L - Carnitine, Salt, Grean Tea Extract, Sweetner (Sucralose)
PhD Premium Protein Blend (Whey * Protein Concentrate, Milk Protein Concentrate (Of
Which 80 % Is Micellar Casein), Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia
Gum,
Guar Gum, Xanthan
Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Antioxidant (Vitamin E)-RRB-, Acetyl L - Carnitine, Colour (Beetroot Red), Green Tea extract, Sweetener (Sucralose).
PhD premium protein blend (Whey * Protein Concentrate, Milk Protein Concentrate -LCB- Of
which 80 % is Micellar Casein -RCB-, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia
Gum,
Guar Gum, Xanthan
Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl - L - Carnitine, Colour (Beetroot Red), Green Tea Extract, Sweetener (Sucralose).
PhD Premium Protein Blend (Whey * Protein Concentrate, Milk Protein Concentrate (Of
Which 80 % Is Micellar Casein), Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia
Gum,
Guar Gum, Xanthan
Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, antioxidant (Vitamin E), Acetyl L - Carnitine, Colour (Curcumin), Green Tea Extract, Sweetener (Sucralose).
PhD premium protein blend (Whey * Protein Concentrate, Milk Protein Concentrate -LCB- Of
which 80 % is Micellar Casein -RCB-, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia
Gum,
Guar Gum, Xanthan
Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl - L - Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose).
PhD Premium Protein Blend (Whey * Protein Concentrate, Milk Protein Concentrate (Of
Which 80 % Is Micellar Casein), Soya Protein Isolate), Reduced Fat Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia
Gum,
Guar Gum, Xanthan
Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Antioxidant (Vitamin E)-RRB-, Acetyl L - Carnitine, Green Tea Extract, Sweetener (Sucralose).
Viscous Dietary and Functional Fibers, such as are found in oat products, beans, isolated pectin, and isolated
guar gum, have been found to produce significant reductions in glycemic response in 33 of 50 studies (66 per - cent) reviewed by Wolever and Jenkins (1993),
which is in contrast to only 3 of 14 studies with nonviscous fiber (21 percent).
Jenkins and coworkers (1975) reported the hypocholesterolemic effect of
guar gum,
which is often added to foods.
While the adverse gastrointestinal effects of
gums are limited, incidences of moderate to severe degrees of flatulence were reported from a trial in
which 4 to 12 g / d of a hydrolyzed
guar gum were provided to 16 elderly patients (Patrick et al., 1998).