Sentences with phrase «guided by meditation»

Yoon's paintings evolve in a process guided by meditation and concentration.

Being guided by the meditation suggestions in the book kept my sleep and stress levels on track during a hectic time in my life.

Not exact matches

Those who commute by plane, train or bus can try downloading an app with guided five - or 10 - minute meditations.

UNPACK: A GUIDED MEDITATION WITH DEEPAK CHOPRA With Deepak Chopra of The Chopra Foundation — Report by Leena Rao — Video of the entire session

[50:20] Determine the principles that will guide your decision - making [50:50] What will happen to the economy when technology disrupts industries [52:30] Technologies can now surpass the capacity of people [53:00] 40 % of jobs will be replaced by technology [54:00] People must learn how to write algorithms [55:00] How to redistribute wealth [56:20] The problem with many programs and policies [58:00] Ray's advice for anyone trying to get to the next level [59:50] Why meditation has become so important to Ray [1:02:10] Reduce risk without reducing returns [1:04:00] The market is a zero sum game [1:05:50] The risk of ruin [1:06:30] Ray's most important message for you

Finally, the very idea of the nation - stirring «Demosthenes blogger,» the one presented in the 90s sci - fi novel Ender's Game, was revealed to be hopelessly naïve: the true guides to how the Internet World would and would not empower individuals, and whether it would allow underdogs and unknowns to be heard by society, turned out to be Hobbes's meditations on self - promotion and Tocqueville's on the way equality stoked and then discouraged each individual's ambition.

On the first night the story of the woman caught in adultery from the Gospel of St. John is read, followed by a guided meditation in which the retreatants are invited to enter into the woman's experience of shame and despair.

By contrast, Hawthorne found in marriage, family, work, and meditation on history and religion a surer guide to relative wisdom and happiness.

All of the work of the congregation — the committee meetings, the youth groups, teacher training meetings — are occasions for Bible study and meditation guided by Scripture.

It's a beautiful step - by - step guide for creating a mindful daily routine with meditation, healthy eating and all - round positivity.

This retreat is a wonderful opportunity to immerse yourself in luxury, and pampering all while being guided by Hay House author and meditation expert, Sarah McLean, and Professional Life Coach, Barbara Murphy - Shannon.

Somehow — OB appointment by OB appointment, panicked freak - out by panicked freak - out, guided meditation by guided meditation — we made it through.

To get a daily dose of the outdoors, bring nature into your home with plants, photographs of nature scenes, or by listening to guided meditations that involve scenes of nature.

You can do this by learning mind - body techniques, especially guided imagery and all forms of meditation.

Named a «self - help guru» by Elle Magazine, she is known for her inspirational live events, books, booming online community, her empowering Goddess Groups, game - changing online programs and her soulful guided meditations.

Whether you do a moving meditation, a guided meditation (check out the astrologically inspired ones by Terri Cole), or take a few moments of silence, this practice has been shown to boost brain health and literally change the brain — putting you in the serene state of flow that Scorpio loves.

Fill your stress - reducing toolbox this holiday season with these five strategies, including a short, guided meditation from our Just Sit Series, created by holistic health expert Lisa Hedley.

You are invited to practice breathing techniques led by the instructor for relaxation as well as simple guided meditation for calming anxiety and uplifting your mood.

With this guided meditation, led by Sanjeev Verma, take less than four minutes to make peace with uncomfortable emotions and let them go.

An excellent series of guided sleep meditations by Andrew Johnson, a relaxation coach, clinical hypnotherapist, EFT therapist, and Reiki teacher from Scotland.

In this last module, Shannon helps you redefine success and abundance to feel more alive, guides you through two useful meditations, and leaves you with five principles to live by to maintain your dream life.

This workshop will close with a 15 minute guided breath practice followed by a 15 minute guided meditation.

It includes voice - guided step - by - step meditations and the choice to listen with or without music.

Then I'm very lucky, in my office space, three days a week there's a guided meditation run by a meditation teacher out here, Will Kabat - Zinn.

In this class we begin with a few pre-meditative asanas to release the tension in the breath and in the body, This is followed by a long Yoga Nidra, i.e. a guided meditation in Savasana, to deeply relax and soothe mind and body.

Along with offering group classes, workshops and trainings, Rhoda is available for private sessions in therapeutic yoga, guided meditation, and relaxation therapy in person and by phone or Skype.

Program cost includes: • Unlimited Yoga Classes at studio • The book «40 Days to a Personal Revolution» by Baron Baptiste • Guided Meditations • Six Sunday 90 minute group meetings

Sat & Sun Oct 28/29 Sat & Sun Nov 11/12 12:00 - 7:00 pm each day FOUNDATIONS OF YIN YOGA • History of yin yoga • Taoist cosmology • The subtle energy body • Core yin asana • Taoist yang yoga • Skeletal anatomy & human variation • Connective tissue & the theory of exercise • Pranayama • Sequencing by target area stimulation • Mindfulness & meditation * includes manual and Yin Yoga asana guide www.empowermeyoga.com

Clearly structured step by step guide to teaching meditation!

Enjoy a complimentary download of a guided meditation by living Enlightened Master Acharya Shree Yogeesh.

I will lead us through a guided Meditation, followed by guided writing of all the things you wish to leave behind and let go.

Moving Meditation includes a 1 mile hike led by Elise Knicely, Founder of She Is ABLE, and guided meditation by Rachelle Knowles, Founder of CultivMeditation includes a 1 mile hike led by Elise Knicely, Founder of She Is ABLE, and guided meditation by Rachelle Knowles, Founder of Cultivmeditation by Rachelle Knowles, Founder of Cultivate Union.

The House of Yoga is an online platform that includes guided yoga practices & meditations taught by a variety of experienced yoga instructors.

This meditation workshop will take you deep into the world of Yoga Nidra by guiding you through a specific sequence of steps to induce a very deep state of relaxation.

Weaving Kundalini Yoga as taught by Yogi Bhajan, Gong Sound healing, words on power and guided meditation.

It's a comprehensive guide that teaches moms how to ease the discomforts of pregnancy, trimester by trimester, through the ancient practices of yoga, breath work, meditation, relaxation, visualizations and much, much more!

These guided meditation instructions have been simplified and combined for contemporary use by lay meditators.

A series of Yin Yoga postures followed by a period of guided meditation.

Amelia's practice is guided by an inner quiet and visualization of a balanced and healthy body; the mind is calmed by the breath; transformation within is cultivated by meditation in stillness and through gentle movements.

Instead I use, Yoga Wake Up, and iPhone app that allows soft music accompanied by a soft voice to wake you up and guide you through a gentle yoga or meditation to start your day with strength, clarity, and style.

POTIONS FOR REJUVENATION ✨ you are invited to start off this new year in a state of balance, love, and ease ✨ Nitsa will be serving a nourishing potion tomorrow evening to follow guided yoga and meditation for our event with @freepeople at Den Meditation ✨ free and all are welcome, drop by for some restorative vibes and tomeditation for our event with @freepeople at Den Meditation ✨ free and all are welcome, drop by for some restorative vibes and toMeditation ✨ free and all are welcome, drop by for some restorative vibes and tonic herbs!

If you have trouble concentrating for long periods of time, or if you get distracted by thoughts and stories that run through your mind, try listening to a guided meditation to help relax you.

To get a sense of mindfulness meditation, you can try one of the guided recordings by Dr. Ronald Siegel, an assistant clinical professor of psychology at Harvard Medical School.

Related Reading: Fiction: Going After Cacciato by Tim O'Brien; Fields of Fire by James Webb; Meditations in Green by Stephen Wright; In Country by Bobbie Ann Mason; The Things They Carried by Tim O'Brien; The Sorrow of War by Bao Ninh; Tree of Smoke by Denis Johnson Nonfiction: If I Die in a Combat Zone by Tim O'Brien; Dispatches by Michael Herr; A Rumor of War by Philip Caputo; In Pharaoh's Army by Tobias Wolff Reading group guide by Ed Conklin

The best known titles that are available at launch are: The Hunger Games, Think and Grow Rich, and The Power of Now; revealing interviews with celebrities like John Lennon, Jack Nicholson and Lady Gaga; stand - up comedy performances by comedians like Aziz Ansari, Jon Stewart and George Carlin; guided meditation and hypnosis sessions to help people relax, become inspired and lose weight; children's story classics like Where the Wild Things Are, Clifford the Big Red Dog, and Goodnight Moon; business training from leaders like Zig Ziglar, Brian Tracy, and John Assaraf; and author theater performances starring award - winning actors like Neil Patrick Harris, Hilary Swank and Laurence Fishburne.

Meditation For Beginners: A Step By Step Guide To Calming Your Mind, Reducing Stress, And Living Longer Starting Today (Self Improvement Book 3)

Includes yoga books 2,100 Asanas: The Complete Yoga Poses by Daniel Lacerda and Essential Yoga: An Illustrated Guide to over 100 Yoga Poses and Meditation by Olivia H. Miller, Nicole Kaufman for $ 2.99 each.

Unfortunately, I had to miss this Ak «Bol retreat. I regularly work out at the San Pedro Club. But on Sundays I like to drive up north and join the Restorative Yoga class at Ak» Bol. I really look forward to dropping in at the retreat center. Kirsten is a nurturing teacher. She has an eclectic practice inspired by many Masters and styles of yoga. But her style accommodates beginners through advanced... Each class focuses on breathing & visualization techniques, asana (postures) and guided relaxation / meditation.

His first book, described by The Calgary Herald as «a handbook for living life to the fullest,» The Adventurer's Guide to Living a Happy Life offers 63 daily meditations to help you broaden your horizons and achieve the «goosebump» moments in life (sleeping in the car is optional).

The course will guide you step - by - step to create a personal daily meditation practice that will give you immediate and long - term benefits for your physical health, emotional well - being, and every other aspect of your life.