Sentences with phrase «guided chakra meditation»

So that looks like a guided chakra meditation, self - reiki, yoga, covering myself in crystals, getting outside for as long as I can, dancing like a crazy lady, kinesiology — anything that gets me out of my head and into my body.

Not exact matches

Here is a guided meditation that will allow you to focus in on the Sacral Chakra and move toward clearing away any imbalances.

Her meditations range from guided visualizations to energy healing and chakra balancing.

Our daily meditation classes range from Yog Nidra, Chakra Cleansing, Osho meditations, Trataka, visualization, etc.The practitioners experience equanimity, peace, and joyful bliss with the help of these guided classes.

Meditation Moment: 52 Weekly Affirmations A Sound Sleep: Guided Meditations with Relaxing Music & Nature Sounds Chakra Meditations & Tones

You can also look for guided recordings of fire meditations, which will help unblock the solar plexus chakra as well.

Unique Pranashama Yoga Workshops including Chakra Balancing, Guided Meditation, Nutrition, Acro & Thai Massage Healing.RequirementsComputer / Internet Access and a Space to Practice Yoga are RequiredOptional...

Vedas, Upanishads, Bhagavad Gita, Yoga Sutras, Tantra, Hatha, Seat of the Teacher, Yoga's Journey to the West, Yoga Styles, Bandhas, The Five Sheaths, Prana, Nadis, Chakras, Gunas, Doshas, Subtle Energy, Creating Space for Self - Transformation, The Physical Setting, Classroom Set up & Orientation, Class Levels & Prerequisites, Class Etiquette, Waking up the Spiritual Environment, Archetypes & Mythology, Creating Happy Space, Space for Healing, Holding Integrated Space, Teaching who is in front of you, Voice & Language, Basic Elements of Asana Practice, Instructing Asana, General Principles in Physical Cues & Adjustments, Modifications, Variations & Props, Teaching Meditation, Guided Meditation Techniques, When to Meditate, Meditating Amid Flow of Body & Breath, Principles of Sequencing, Basic Arc & Structure of Class, Sequencing within Asana Families, Planning Specific Classes, Chakra Model of Sequencing, Popular Hatha Sequences & Creating your class, New to Yoga, Working with Injuries, Working with Depression, Teaching in Alternative Settings, Working with Pregnant Students, YTT & Certs, Apprenticing, Teaching Opportunities & Remuneration, Business of Yoga, Cultivating Abundance, Preserving Abundance, Regulation of the Profession, Path of the Teacher

Chakra Crystal Bags, Guided past life, full moon, chakra & other meditaChakra Crystal Bags, Guided past life, full moon, chakra & other meditachakra & other meditations.

, «Relax and Unwind with Yoga», «Chakra Meditation», «The Power of Breath» and «The Essential Guide toChakras».

For more information on meditation, yoga and other highly beneficial techniques be sure to read our guides on each individual Chakra and how to unblock and activate them.

And if you're curious about what she does, she put together this free crown chakra guided meditation that you can do right now!