Sentences with phrase «guided meditations at»

(Hear audio versions of my guided meditations at jeenacho.com/wellbeing.)

I've also led self described atheists and agnostic in non-theistic guided meditations at their request and do not feel that such attempts to comfort others compromises what I or they believe.

He's also been invited to lead guided meditations at places like Google.

Join a free 30 - minute guided meditation at 11 am, 12:30 pm, 2:30 pm and 4:00 pm or for drop - in meditation from 10:30 - 1 pm and 2 - 4:30 pm.

Not exact matches

Guided mindfulness retreats, office yoga classes, and company funded meditation programs are all on the rise, demonstrating executives» willingness to invest in mindfulness at work.

Soo and colleagues enrolled 121 women undergoing breast cancer diagnosis at Duke and randomly assigned them to receive one of three approaches as they underwent stereotactic and ultrasound - guided biopsy: a recorded meditation, music, or standard care with a technologist offering casual conversation and support.

They were also provided a CD of audio recordings for guided meditations and were asked to practice at home at least six days a week.

At another Deepak Chopra lecture, I listened as he ended the session with a guided meditation and asked, «When was the last time you felt joy and peace?»

Meditation pro Light Watkins» new class A Meditation Expert's 14 - Day Guide to Creating a Daily Practice kicks off this week, so we're taking a closer look at the transformative power of meditation and how it changes people's lives for the better through personaMeditation pro Light Watkins» new class A Meditation Expert's 14 - Day Guide to Creating a Daily Practice kicks off this week, so we're taking a closer look at the transformative power of meditation and how it changes people's lives for the better through personaMeditation Expert's 14 - Day Guide to Creating a Daily Practice kicks off this week, so we're taking a closer look at the transformative power of meditation and how it changes people's lives for the better through personameditation and how it changes people's lives for the better through personal stories.

Everyone received audio recordings containing 45 - minute guided mindfulness exercises (body scan, yoga, and sitting meditation) that they were instructed to practice daily at home.

At the moment my ritual consists of a 15 - minute guided meditation or breath work.

Two excellent resources that promote mindfulness meditation for children and teens are Eline Snel's book Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents), which comes with a 60 - minute audio CD with guided meditations, and Dzung X. Vo's book The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time.

Danielle Beinstein, MA, is a Spiritual Advisor, Astrological Counselor, Writer, Meditation Guide (she teaches at Unplug Meditation in LA) and the co-founder and co-facilitator of The New Moon Circle, a monthly intention setting circle held in Venice, CA.

So I was intrigued when I received an invitation from the folks at Oculus, the virtual reality shop at Facebook, to test out the latest application for this booming technology: guided meditation.

Once you get the hang of the guided meditation, you can probably stick to at - home sessions, though.

At this two - hour workshop from 12:00 - 2:00 pm you will have an opportunity to participate in a real - time guided meditation and Q&A session with Pandit Rajmani Tigunait.

To help you use meditation to hone in on these life improvements, we asked Kelsey Patel, reiki master and meditation healer at The Den Meditation in Los Angeles to create three five - minute guidedmeditation to hone in on these life improvements, we asked Kelsey Patel, reiki master and meditation healer at The Den Meditation in Los Angeles to create three five - minute guidedmeditation healer at The Den Meditation in Los Angeles to create three five - minute guidedMeditation in Los Angeles to create three five - minute guided sessions.

Whether you can't concentrate at work, keep reaching for some chocolate cookies or you're constantly unable to fall asleep at night, these three guided meditations from Patel will lovingly nudge you back on track.

Eventually you may want to consider doing your own retreat, so I have created a guide to organizing your at - home meditation retreat as well.

If you are a seasoned practitioner, you'll want to go straight for Best Meditation Retreat Centers Around The World or the At - Home Retreat Guide.

Anna Gannon is a mom, the Community Guide and Editorial Lead at Expectful, a Writer and a Yoga & Meditation Guide.

If your clients wish is to gain more focus and balance so they can deal better with stress, why not commit them to a six week program and have them track their stress levels while giving the additional tools they can use at home to achieve their goal, such as guided meditations or a mood journal?

I've also put together a free guided mindfulness meditation track specifically for anyone dealing with infertility that is available to download and use at your convenience.

Spring Yoga and Meditation with Wendy and Darin at Shanti Retreat Apr 10, 2015 - Apr 12, 2015 Relax, recharge and restore with gentle hatha and restorative yoga, guided meditation, yoga nidra and delicious vegetarian meals prepared Meditation with Wendy and Darin at Shanti Retreat Apr 10, 2015 - Apr 12, 2015 Relax, recharge and restore with gentle hatha and restorative yoga, guided meditation, yoga nidra and delicious vegetarian meals prepared meditation, yoga nidra and delicious vegetarian meals prepared with Love.

Program cost includes: • Unlimited Yoga Classes at studio • The book «40 Days to a Personal Revolution» by Baron Baptiste • Guided Meditations • Six Sunday 90 minute group meetings

Marla started working with Lorna to record short, introductory guided meditations, similar to the ones Marla experienced at The Dailey Method.

Well — the good folks over at the Chopra Center have created a great little «playlist» of guided meditations on subjects ranging from empowerment to letting go of pain, to gratitude, to awakening creativity.

A few other things have helped improve my sleep experience: — no electronics at least 1 hour before bed, including TV — amber goggles after nightfall — 500 mg of magnesium half an hour before bed — 20 - minute epsom salt baths — guided meditation for relaxation just before sleeping — bedroom cooled to 65F or lower — blackout curtains — eye mask

She made us walk the paths we walked daily, enjoy the views, we admired daily, reflect upon our state of awareness we found ourselves in and she asked us, finishing her guided meditation: dear yogi's and yogini's, please guide yourself through this meditation when back at home, when you feel the need.

With deep breathing exercises and guided meditation, you can restore proper balance and focus throughout the day and restfulness at night.

POTIONS FOR REJUVENATION ✨ you are invited to start off this new year in a state of balance, love, and ease ✨ Nitsa will be serving a nourishing potion tomorrow evening to follow guided yoga and meditation for our event with @freepeople at Den Meditation ✨ free and all are welcome, drop by for some restorative vibes and tomeditation for our event with @freepeople at Den Meditation ✨ free and all are welcome, drop by for some restorative vibes and toMeditation ✨ free and all are welcome, drop by for some restorative vibes and tonic herbs!

To get a sense of mindfulness meditation, you can try one of the guided recordings by Dr. Ronald Siegel, an assistant clinical professor of psychology at Harvard Medical School.

The best known titles that are available at launch are: The Hunger Games, Think and Grow Rich, and The Power of Now; revealing interviews with celebrities like John Lennon, Jack Nicholson and Lady Gaga; stand - up comedy performances by comedians like Aziz Ansari, Jon Stewart and George Carlin; guided meditation and hypnosis sessions to help people relax, become inspired and lose weight; children's story classics like Where the Wild Things Are, Clifford the Big Red Dog, and Goodnight Moon; business training from leaders like Zig Ziglar, Brian Tracy, and John Assaraf; and author theater performances starring award - winning actors like Neil Patrick Harris, Hilary Swank and Laurence Fishburne.

Consider learning more about natural ways to care for your pet at www.thelightfootway.com or click here to sign up for our new complimentary email newsletter and get our 28 page holistic animal care ebook, 11 page nutritional report and a guided meditation for free.

She and Traisman even organized a self - care month at DoveLewis last month featuring guided meditation, healthy potlucks and a «healthy challenge» to encourage staff members to take care of themselves.

Once you arrive at Seduction of Spirit, Deepak Chopra, world - renowned expert on mind - body medicine and founder of the Chopra Center for Wellbeing along with Chopra Center master educators will guide you through your established Primordial Sound Meditation practice — deepening your existing meditation practice and creating a foundation that will last you aMeditation practice — deepening your existing meditation practice and creating a foundation that will last you ameditation practice and creating a foundation that will last you a lifetime.

She is one of the lead educators at the Chopra Center and supportively guides guests on the Teachers Path to successfully complete their certifications and share the knowledge of yoga, Ayurveda, and meditation in their communities.

Free Intro & Guided Meditation Classes: If you live near the Chopra Center, in Carlsbad, California, you can join us at our free introduction to meditation or guided meditation clGuided Meditation Classes: If you live near the Chopra Center, in Carlsbad, California, you can join us at our free introduction to meditation or guided meditatioMeditation Classes: If you live near the Chopra Center, in Carlsbad, California, you can join us at our free introduction to meditation or guided meditatiomeditation or guided meditation clguided meditationmeditation classes.

We offer 30 minute guided meditation sessions Tuesday through Friday 7:45 - 8:15 am, Monday through Friday 6 - 6:30 pm and Saturday at 8:45 - 9:15 am and 12:00 - 12:30 pm.

Unfortunately, I had to miss this Ak «Bol retreat. I regularly work out at the San Pedro Club. But on Sundays I like to drive up north and join the Restorative Yoga class at Ak» Bol. I really look forward to dropping in at the retreat center. Kirsten is a nurturing teacher. She has an eclectic practice inspired by many Masters and styles of yoga. But her style accommodates beginners through advanced... Each class focuses on breathing & visualization techniques, asana (postures) and guided relaxation / meditation.

Other offerings include beach yoga at the group's Hilton Head resort and guided meditation and yoga through the Chopra Center for Wellbeing in La Costa.

Immerse yourself in mindfulness practices, explore who you really are through silent and guided meditations, and reconnect with your heart's desires through self - inquiry practices during this one - of - a-kind meditation retreat vacation at the Sanctuary Spa & Resort on Camelback Mountain in Paradise Valley, Arizona with Hay House author Sarah McLean.

Relax and refuel with a set program of yoga practices such as guided meditation, pranayama, and asanas combined with a healing massage at a spa and wellness...

At Huckletree West, a new co-working space opening in London's White City Place this month, there is a Meditation Yurt — an amazing, restful space constructed from mariner's rope where Huckletree will be running weekly guided meditationMeditation Yurt — an amazing, restful space constructed from mariner's rope where Huckletree will be running weekly guided meditationmeditation sessions.

This year's line - up includes Jake and Dinos Chapman animating a vacant warehouse at London Dock, guided meditation with Ian Whittlesea in the Bascule Chamber of Tower Bridge, and Melanie Manchot invites the public to join a mass dance class hosted in Exchange Square at Broadgate.

Deborah Ligorio will lead visitors into a guided meditation, aimed at developing inner evolution through both critical thinking and relaxation.

Highlights from Art Night 2017 included Melanie Manchot attracting hundreds of people to join in with a mass dance performance in Exchange Square, Jake and Dinos Chapman transforming a vacant warehouse at London Dock with eyeless mannequins and a new video piece, Ian Whittlesea inviting members of the public down into the Bascule Chamber of Tower Bridge to experience his guided meditation work, and Benedict Drew's four - hour performance with experimental musicians at Whitechapel Gallery.

Last summer, Simone Leigh presented «The Waiting Room» at the New Museum, which hosted such courses as «Guided Meditation for Black Lives Matter» and «Community Acupuncture» throughout its duration.

The public is invited to participate in these guided meditations on March 25, 2017 at 2 pm.

She is the co-author of The Anxious Lawyer: An 8 - Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation and practices bankruptcy law with her husband at the JC Law Group in San Francisco.