Sentences with phrase «guided relaxation apps»

Not exact matches

There are several meditation apps — we like Headspace and Calm — that can guide you through a relaxation session to block out the stressors surrounding you, especially if you're listening through noise - cancelling headphones (our favorites are Bose's new QuietControl wireless headphones ($ 299.99; bestbuy.com).

We'll want a list of technological tools clients can use on their own, such as apps that guide breathing, meditation, relaxation, or positive - messages practices, or apps that help people declutter their homes, exercise regularly, deliver light therapy, and so on.