I love it, but I get the same
gut after effect the next day....
Not exact matches
In fact, the hygiene hypothesis, embraced by many scientists, purports that the reason that autoimmune diseases and atopic disorders (eczema, allergies, asthma) are epidemic in the Western world while virtually absent from developing nations is the hyper - sanitized, antibiotic - ridden society in which we live, which has decimated our
gut microflora and thus obliterated their beneficial
effects on our immune systems (
after all, 70 % of our immune system resides within our
gut)(Vighi et al., 2008).
Sure, the body may look different
after changing caloric intake and caloric quality, but if the
gut doesn't have enough good bacteria to absorb the nutrients then it's missing out on the healing
effects of vitamin and mineral - rich foods.
A recent study actually found that people with self - reported «gluten sensitivity» actual had zero bad
gut effects from eating gluten and instead experienced complete elimination of their
gut issues
after they simply underwent a dietary reduction of fermentable, poorly absorbed, short - chain carbohydrates — also known as FODMAP's (2).
Now, the study did find a nocebo
effect, (not surprising given the
gut - brain connection), but the main insight of this study over previous studies is captured in its title: No Effects of Gluten in Patients With Self - Reported Non-Celiac Gluten Sensitivity
After Dietary Reduction of Fermentable, Poorly Absorbed, Short - Chain Carbohydrates.
There are also enemy rats that puke
after getting punched in the
gut, and in one stage, you can even find some rats using the toilet in the background (complete with sound
effects).