Less Diversity in
Gut Bacteria Increases Obesity and Disease Risk: An international team of scientists have established links between the number of different bacterial species in the gastrointestinal tract and obesity, further weight gain, and the development of obesity - and inflammation - related diseases.
By having 1.5 - 3 ounces of pistachios a day, the level of good
gut bacteria increases according to a 2012 research.
The researchers found that levels of a substance called 4 - ethylphenylsulfate that is produced by
gut bacteria increased 46-fold in the mice with autistic symptoms, but returned to normal after treatment with B. fragilis.
A rise in SCFAs means concentrations of good
gut bacteria increased.
Not exact matches
We're not just talking electrolytes here, but it's
gut restorative properties help to balance out the inevitable
increase of gram negative
bacteria that comes from a high fat low carb diet.
By consuming fermented foods we are adding beneficial
bacteria and enzymes to our overall intestinal flora,
increasing the health of our
gut and digestive system and enhancing the immune system.
They're rich in important vitamins, minerals, fibre and antioxidants which work to improve healthy
gut bacteria, control blood sugar levels, ease digestion and
increase feelings of fullness.
Not only is yogurt is packed with
gut friendly
bacteria, calcium and satiating protein, studies indicate that eating it as part of a reduced - calorie diet can
increase metabolism.
Not only do oats have anti-inflammatory properties, good
gut bacteria may be
increased by eating the non-digestible oligosaccharides they contain.
During stressful situations, triglycerides and cholesterol also
increase, while your healthy
gut bacteria decrease.
Probiotics don't just improve digestion; they also help influence your mood, can promote weight loss if you're eating a healthy diet,
increase absorption of nutrients, can help your
gut repel unhealthy levels of bad
bacteria, and can even
increase your energy levels.
The probiotics in yogurt are also great for repopulating «good»
bacteria and
increasing gut health.
I definitely think
increased intestinal permeability («leaky
gut») is a factor as well as imbalances in
gut bacteria, which is
increased in c - section babies b / c it is through vaginal delivery that the baby's intestinal flora is first colonized.
In a clinical trial led by the University of California, Davis Medical Center, babies that were given Evivo showed an 80 % reduction in potentially harmful
bacteria such as E.coli, Clostridia, Staph, and Strep and a 79 %
increase in good
gut bacteria.
Do these maternal hormone changes lead to
increased vaginal or
gut epithelial sloughing to transmit more or specific
bacteria?
Clostridium difficile (C.diff)
increased by 0.1 %, often the antibiotics used to treat Staph infections disrupt the healthy
bacteria in the
gut, so there are often correlations in trends with C.diff and Staph infections.
When the team analysed the
gut bacteria present before and after the experiments, they saw an
increase in several different types of
bacteria in the mice that consumed sweeteners.
In animal studies, they found evidence for liver injury preceding
increases in intestinal permeability; suggesting that
bacteria and bacterial products from the
gut move into the bloodstream, which in turn worsens the liver disease.
The temporal association — the number of
bacteria increased in the blood before the SIV appeared in the blood — led him to believe that the virus first attacks CD4 + T cells that help protect the
gut wall from microbial translocation.
Urbanized spaces seemed to uniquely
increase the amount of human - associated microbes, in particular human mouth and
gut bacteria from the Streptococcaceae and Lactobacillaceae families.
Previous studies have shown links between human
gut bacteria and
increased risk of a wide variety of diseases including diabetes, autism, heart disease, and even some forms of cancer.
«We identified certain
bacteria which are
increased or decreased in the
gut of patients with MS compared to healthy controls,» he says.
In particular, there was an association between multiple sclerosis and an
increase in
gut bacteria that have been linked to inflammation and a decrease in
gut bacteria that are considered anti-inflammatory.
Even after the mice had eliminated the food - poisoning
bacteria, researchers still observed
increased levels of AIEC in the
gut, which led to worsened symptoms over a long period of time.
People who retain a particular
bacterium in their
gut after a bout of food poisoning may be at an
increased risk of developing Crohn's disease later in life, according to a new study led by researchers at McMaster University.
Increasing evidence suggests that children with ASD have altered
gut bacteria.
The researchers also noted signs of
increased gut permeability — or leaky
gut — and a decrease in the diversity of
gut bacteria and anti-inflammatory bacterial metabolites, such as short - chain fatty acids, said Jairam K.P. Vanamala, associate professor of food sciences, Penn State.
New study finds that a burn may change the community of
bacteria within a person's
gut, and possibly lead to an
increased risk of infection
Simply by multiplying as they feed on the starch, the
bacteria help to
increase stool weight, dilute the contents of the colon, and so speed the passage of potentially cancer - causing waste products through the large
gut.
The research, which involved 668 children, shows that numbers of some beneficial
bacteria in the
gut decrease in Crohn's patients, while the number of potentially harmful
bacteria increases.
The fiber inulin also helped restore colon mass,
increased the number of intestinal absorption cells enterocytes, and restored some number and diversity to the
gut bacteria.
Depletion of gram - positive
bacteria within the
gut, using an antibiotic called vancomycin, also
increased the efficacy of the therapy, improving the anti-tumor response and overall remission rate in less - responsive mice.
Most convincing of all, Knight believes, is that when samples of
gut bacteria from the jet - lagged humans were transplanted into healthy mice, the animals gained weight, showed
increased blood sugar, and had a higher body fat content compared with animals given the
bacteria of participants before their flight.
To confirm it was the
increased Enterococcus that exacerbated chronic liver disease, Schnabl's team also colonized mice with the common
gut bacteria Enterococcus faecalis to mimic the overgrowth of intestinal enterococci they had observed following gastric acid suppression.
Increasing evidence in both vertebrates and invertebrates suggests that
gut bacteria defend hosts against invading microbes.
Scientist at the University of Bonn and TU Munich have now discovered that type I IFN released by immune cells due to
increased migration of
gut bacteria into the cirrhotic liver incapacitate the immune system.
The Joslin scientists will study the effects of introducing various strains of
gut bacteria that may
increase or decrease inflammatory responses that may fuel the autoimmune reaction.
In the ten patients subjected to a restricted diet that involved eating a lower amount of carbohydrates whilst retaining their total calorie consumption, the researchers demonstrated decreases of liver fat, reductions in hepatic lipid synthesis, large
increases in markers of lipid breakdown and rapid
increases in folate - producing Streptococcus
bacteria in the
gut.
These genes have been shown to
increase the risk of Crohn's disease, and are likely to play an important role in
gut -
bacteria interactions.
In a study headed by Heinrich Jasper, professor and chief science officer at the Buck, scientists altered the
gut bacteria of fruit flies, which significantly
increased their life span.
«If we find that these cells are induced by
bacteria, and then find which bacterial products affect that process, we might be able to bypass the complexity of changing the
gut microbes and instead intervene directly to
increase the pTregs,» he says.
Microbial imbalances (when the bad
bacteria outnumber the good) have been associated with heightened inflammation and
increased risk of various diseases, but probiotic foods like sauerkraut and kimchi can help rebalance and heal your
gut.
Inulin fiber
increases the growth of friendly
gut bacteria that can lower inflammation — but it can also aggravate irritable bowel symptoms, so be warned.
Studies have shown that these colonies of good
bacteria in our
gut can grow with
increased intake of probiotics, which leads to
increased digestive system functionality,
increased immune system function and also a bigger resistance of the body to food allergies and food intolerances.
Since beneficial
bacteria and
gut health are so vital to overall health, it is logical that the immune boosting properties of dirt could
increase longevity as well.
Damage to the nerves or muscles in the
gut can result in leftover
bacteria in the small intestine,
increasing your risk for SIBO.
Sugars
increase the inflammation and feed the disease - promoting
bacteria in the
gut.
Fortunately, you can consciously activate the calming branch of your nervous system so you can move into «rest and digest» mode, which is associated with the release of all - important digestive enzymes,
increased saliva, muscle relaxation, and even healthier
gut bacteria — all of which means more nutrient absorption for you.
Eating healthy probiotics like yogurt during the day
increases the amount of
gut - healthy
bacteria in our digestive tracts.
Researchers are discovering that when you eat can have just as much of an impact on your
gut bacteria as what you eat, and that carving out a chunk of nonfeeding time for yourself every day can both
increase the diversity of your
gut bacteria (this is a good thing!)