Some studies suggest that inulin and inulin type fructans improve the absorption of calcium, and modulate
gut Bifidobacterium populations.
Not exact matches
I read elsewhere online that oligofructose increases
bifidobacterium levels in the
gut, and high levels of
bifidobacterium are related to lower bodyfat.
Beneficial
gut microbes including
Bifidobacterium and lactic acid bacteria «feasted» on chocolate, creating anti-inflammatory compounds that may reduce inflammation of cardiovascular tissue.
Research shows that celiacs tend to have low amounts of good bacteria in the
gut, including
bifidobacterium and lactobacillius.
Breast milk contains carbohydrates (known as HMOs, for Human Milk Oligosaccharides) specially designed to nourish specific
gut bacteria, particularly
Bifidobacteria.
When it comes to
gut health, there's a slow shift away from
Bifidobacteria as a breastfed baby ages — especially when solids are introduced.
Various HMO sugar types and concentrations influence bacterial diversity, keeping strains of
Bifidobacterium longum subsp infantis in highest abundance in the first few months of life and preventing pathogens from binding to the
gut [20].
In a previous study of 24 healthy women, vaginal microbiome composition became less diverse between the second and third trimesters of pregnancy and just before delivery was enriched with Lactobacillus species, likely contributing to vertical transmission of these bacteria during vaginal birth.21 In a study of 10 newborns in Venezuela, within hours of delivery, the intestinal tracts of infants born vaginally were colonized by Lactobacillus and Prevotella, whereas infants delivered operatively acquired bacteria present on the mother's skin and the hospital environment, such as Staphylococcus, Proprionibacterium, and Corynebacterium.15 Quiz Ref ID Our findings, based on a large group of 6 - week - old infants, indicated that Lactobacillus also contributes to the microbial environment of the
gut but to a lesser extent than
Bifidobacteria, Bacteroides, and Streptococcus.
Oligosaccharides in breast milk are thought to promote
Bifidobacterium growth, 35 and decreased
Bifidobacterium in infancy has been found to be associated with an increased risk for being overweight at age 10 years.36 Many formulas are supplemented with prebiotics such as short - chain galacto - oligosaccharides and long - chain fructo - oligosaccharides that increase the overall representation of
Bifidobacterium in the microbiome of formula - fed infants, and similar to breast milk, promote lactate and short - chain fatty acid prevalence in the infant
gut (reviewed in the study by Oozeer et al37).
Bäckhed hopes that some people with diabetes might get similar benefits by modifying their diets to change the makeup of their
gut bacteria — for example by encouraging the growth of Akkermansia and
Bifidobacterium.
Around 9 million adults in the United States take «probiotic» supplements — pills packed with microorganisms such as Lactobacillus acidophilus and
Bifidobacterium lactis, bacteria that are known to promote
gut health.
Development of a healthy
gut microbiota can have a lifelong effect on health, and early intervention in the establishment of that microbiota could have lifelong positive effects: The early establishment of
bifidobacteria has been shown to be associated with improved immune response to vaccines, development of the infants» immature immune system, and protection against pathogens.
This was shown by adding the cephalosporinase - containing OMVs to cultures containing the ampicillin - susceptible
gut bacteria,
Bifidobacteria breve, which effectively protected them against high concentrations of antibiotics.
Quantifying the relative abundances of three ubiquitous genera of
gut microbes — Bacteroides, Lactobacillus and
Bifidobacterium — revealed that populations of Bacteroides andLactobacillus peter out in a predictable manner, the team reported in June in the Journal of Forensic Sciences.
The protective effect of Lactobacillus and
Bifidobacterium as the
gut microbiota members against chronic urticaria.Rezazadeh A. International Immonopharmacology
Prebiotics like oligofructose can not be digested by rodents or humans, but they are welcome treats for certain types of beneficial
gut bacteria, like
Bifidobacteria.
Bifidobacterium longum BB536 alleviated upper respiratory illnesses and modulated
gut microbiota profiles in Malaysian pre-school children — A.S. - Y.
Comparison to the
Bifidobacterium and B. breve core genomes highlights a high degree of conservation of essential genes at the species and genus level, while comparison to essential gene datasets from other
gut bacteria identified essential genes that appear specific to
bifidobacteria.
Each feeds different types of
gut flora including the key probiotic strain —
Bifidobacterium — that helps with bowel regularity.
Today, we know that children who are not breastfed have low levels of healthy
bifidobacterium in their
guts, suffer from chronically low bacterial diversity (which is very important for achieving digestive health), and are more prone to developing autoimmune diseases.
According to research at the University of Toronto, low levels of Lactobacillus and
Bifidobacteria in the
gut could contribute to CFS symptoms.
Lactobacillus and
Bifidobacterium are two of the most important families of bacteria that populate our
gut from birth, and they have been shown to positively affect our immune health.
There are nearly 500 types of bacteria that can reside in the human
gut; the most common are Lactobacillus acidophilus and
Bifidobacteria bifidum.
Certain types of Greek yogurt are good sources of probiotics, like
Bifidobacterium, which help your
gut stay healthy.
The most important characteristic of age - related
gut dysbiosis is the decline in the abundance, diversity and adhesive properties of
Bifidobacterium species, which have important anti-infective and immunomodulatory functions.
This action of lactoferrin is especially potent against many pathogens yet leaves normal flora of the
gut, such as
bifidobacteria and lactobacilli intact.
The higher one's level of Lactobacilli and
Bifidobacterium (good bacteria) in the
gut, the less likely one is to develop celiac disease and food allergies later on.
Neither an artichoke, nor from Jerusalem, the Jerusalem Artichoke is a sunflower root that's high in fiber and a natural prebiotic - stimulating and feeding the
Bifidobacteria in the
gut.
It is basically a probiotic that helps with the healthy bacteria in the
gut called
bifidobacteria and lactobacilli — you might not be able to pronounce them (I can't) but you have definitely heard of them from the Yakult adverts.
In the first study to examine the effects of dark chocolate on various types of stomach bacteria, researchers at Louisiana State University recently discovered that the healthy, «good» microbes in the
gut — such as
bifidobacterium and lactic acid — feast on dark chocolate, producing anti-inflammatory compounds as a result.
Burdock inulin was applied to healthy bacterial strains called
bifidobacterium, which reside in your
gut and protect against harmful pathogens like candida.
«Emily Deans, M.D., a psychiatrist in Massachusetts, reminds us that
gut bacteria Lactobacillus and
Bifidobacterium produce the chill - out neurotransmitter known as GABA, while Bacillus and Serratia produce dopamine — a neurotransmitter that activates the reward and pleasure centers of the brain.»
For instance, a decrease in
bifidobacteria populations leads to intestinal hyper - permeability, or leaky
gut, which in turn leads to the translocation of metabolic byproducts, food antigens, bacteria, and lipopolysaccharide (also known as LPS, an immunogenic cell wall component from Gram - negative bacteria) across the
gut barrier into systemic circulation (Rapin & Wiernsperger, 2010).
High levels of
Bifidobacterium bifidum in your
gut breakdown fiber, coat the inner lining of your intestines, and even stimulate your immune system.
Gut health is being furiously researched for its link to autism: in 2013, Italian researchers reported that compared with healthy children, the
guts of autistic children contained significantly smaller colonies of healthy
Bifidobacterium.
These good bacteria are often referred to as friendly bacteria, intestinal flora,
gut flora or probiotics, and mostly have names beginning with «Lactobacillus» or «
Bifidobacteria».
Healthy volunteers who consumed gum acacia showed an increase in the growth of beneficial
gut bacteria
bifidobacteria and lactobacilli.
It further suggests that PYY mediates at least some of the BDNF secretion in GOS - fed rats, thus offering a hint about the underlying mechanism by which
gut bacteria (potentially
bifidobacteria) change BDNF levels.
Studies have shown the ability of FOS and GOS to promote the growth of
gut bacteria of the genera
Bifidobacterium and Lactobacillus11.
For instance, «The more
bifidobacteria and other good
gut flora you have, the more satiation hormones they will create in response to a meal» [6].
Supplementation with
Bifidobacterium infantis has been found to improve
gut - related symptoms of IBS by reducing abdominal pain and bloating and normalizing bowel movements, while also inducing antidepressant effects through the augmentation of plasma tryptophan levels, increasing levels of the «feel good» neurotransmitter, serotonin.
Beneficial
gut microbes including
Bifidobacterium and lactic acid bacteria «feasted» on chocolate, creating anti-inflammatory compounds that may reduce inflammation of cardiovascular tissue.
Bifidobacteria digests inulin in the
gut flora and produces short chain fatty - acids: acetic acid, propionic acid, and butyric acid.
«This report suggests that specific substrains of
bifidobacteria from
guts of healthy centenarians in China may be of particular value and have the potential to be used as probiotic supplements», the researchers conclude.
Indeed there are good reasons to suspect legume intake should decrease
gut permeability, as polyphenols, fermentable oligogsaccharides, and resistant starch from beans modulate
gut microbiota to favor beneficial strains like
Bifidobacteria over pathobionts.
Bifidobacterium infant is also helps in the
gut by releasing acids that keep certain organisms from developing and moving within the body.
There are many different beneficial bacteria that improve when non-digestible oligosaccharides are regularly consumed, but the two main beneficial probiotic bacteria the
bifidobacteria and lactobacilli are the ones especially that seem to thrive the most on these prebiotics.Various studies have revealed that when people regularly consume prebiotic oligosaccharides, the bacterial composition of their
gut flora changed.
From Lactobacilli to
Bifidobacteria, these microorganisms ensure a population healthy
gut microflora, and also edge out any bad bacteria on the way.
Results of the
Gut PAC often identifies the importance of using one type of probiotic over another; if you are lacking Lactobacillus plantarum or
Bifidobacterium Animalis, for example, these can be consumed as probiotics.
But increasingly, researchers find that probiotics like Lactobacillus and
Bifidobacterium help to support
gut health and bring the intestinal immune system into balance — getting rid of acne.