Jeannette Hyde is a leading Registered Nutritional Therapist (BSc mBANT, CNHC) who specializes in helping people lose weight, improve digestive symptoms, skin, mood, memory and immune system, through her innovative
gut diet approach.
Not exact matches
In trying to regain my own health, I developed a five - step
approach to reverse autoimmunity: Repair your
gut, optimize your
diet, tame the toxins in your life, heal your infections, and relieve your stress.
Unwinding leaky
gut is a multi-faceted
approach that consists of following a restricted
diet, taking nutritional compounds that help reduce intestinal inflammation and repair the intestinal...
In bowel disorders I tend to favor a systematic
approach of diagnosing the
gut pathogens with stool tests such as the Metametrix DNA GI Effects profile, treating the pathogens with specific antimicrobial drugs as well as providing replacement flora with probiotics and fermented foods (in extreme cases, fecal transplants), and modifying the
diet to starve the pathogens and minimize symptoms.
Reducing lifestyle stress, eating a
diet lower in carbohydrates to prevent blood sugar swings, avoiding foods that cause an immune reaction, not drinking too much alcohol, tending to bacterial
gut infections and other aspects of digestive health, and supporting immune balance are all whole - body
approaches that can foster proper hormone function and improve sleep.
Unlike Reset Your Weight, the GAPS
diet is very food restrictive in order to completely heal the
gut microbiome and associated diseases; Reset Your Weight is a flexible, more long term
approach specific to weight loss where overall good health is just one of the rewards!
Nor is it recommended for those on
gut healing
diets such as GAPS, SCD, AIP or other temporary dietary
approaches like the 21 Day Bone Broth Diet Plan that exclude or greatly limit carbohydrate consumption.
Dr. Justin Marchegiani: Yeah, I think the biggest separator between most functional medicine docs is a lot of functional medicine docs have a really good
approach where they're addressing
diet and lifestyle and — and hormones and everything, but they're missing the
gut connection and it's so easy because so many of the symptoms are extra-intestinal which means outside of your typical bloating, gas, diarrhea, constipation, etc..
That said, if restricting resistant starch seems like the best
approach, it's important to remember that
gut healing
diets are meant to be temporary.
Managing exocrine pancreatic insufficiency involves a five - pronged
approach that includes supplementation with digestive enzymes missing from the dog's pancreas, feeding the dog 150 percent of her usual rations, treatment for bacterial overgrowth in the
gut that results from the disease, cobalamin supplementation, and a low - fiber
diet.