Not exact matches
Here are some of the compelling findings on cognitive ability,
gut health and immunity, telomere lengthening, cellular homeostasis
and longevity — all processes that, if optimized, can result in graceful aging.
As a result, «The Mediterranean diet can reduce the risk of heart disease
and cancer, promoting
longevity and improving
gut health,» says Antonia Thodis, a clinical
and research dietitian currently studying the diet at La Trobe University.
The Mediterranean diet can reduce the risk of heart disease
and cancer, promoting
longevity and improving
gut health.
Since beneficial bacteria
and gut health are so vital to overall
health, it is logical that the immune boosting properties of dirt could increase
longevity as well.
While many different schools of
health and performance have unique philosophies about how to reestablish harmony
and ideal function in the human system, most modern practitioners of the
health sciences are shifting some of their focus to ancient views — namely, that a healthy
gut is the foundation of
longevity and vitality.
We cover real food,
gut health, sports performance, holistic wellness
and optimising your
health, metabolism
and longevity.
Nutrition Watchdog Blogs: Onions & your
gut health, cancer,
longevity,
and more!
By this point in time, many people (
and hopefully all of us Paleo folks), know that the bacteria (known as «flora») in our small intestine (known as the «
gut») is vitally important for
health,
longevity, immunity
and even for maintaining a healthy weight.
With an unhealthy
gut, no amount of raw food or nutrients will support her
health and longevity, let alone heal something like an allergy.