Not exact matches
Excerpted from the book The Cultured Cook: Delicious Fermented Foods
with Probiotics to Knock Out
Inflammation, Boost
Gut Health, Lose Weight & Extend Your Life.
It aids in digestion, relieves
inflammation, and provides you
with your entire daily needs worth for Vitamin C per cup.Pineapple is also rich in nutrients that heal the
gut lining, boost mood, improve immunity, relieve indigestion and heartburn, it helps digest protein more efficiently, is great for the kidneys and regularity, and it even contains special antioxidants that promote healthy nails, hair, and skin.
Read this post for a refresher, but the short of it is they wreck your
gut with inflammation that is on the order of causing (in mice anyway) IBD if predisposed, and if
with a normal immune system, say hello to chronic low - grade intestinal
inflammation and metabolic syndrome.
Never again slurp down emulsifier and gum ingredient additives that wreck your
gut with inflammation contained in commercial coconut milk!
In independent work, researchers report that a fungus teams up
with two types of bacteria to fuel
gut inflammation in people
with Crohn's disease.
«There are a lot of reasons we want to explore helping
with gastrointestinal health and one reason is if you have problems, like a leaky
gut, and start to suffer
inflammation, that may then lead to other conditions, like arthritis and heart disease,» said Perdew.
A team led by gastroenterologists Sieglinde Angelberger and Walter Reinisch (Medical University Vienna) and microbiologists David Berry and Alexander Loy (University of Vienna) explored how a treatment called «fecal microbiota transplantation» can be used to support microbial recolonization of the
gut of patients
with chronic intestinal
inflammation (ulcerative colitis).
«Like zebrafish, we have this rich source of
gut microbes that have figured out how to coexist
with us and soothe the immune system,» she says, adding that «there is enormous potential to harness those mechanisms» to address ailments such as inflammatory bowel disease and other chronic
inflammation.
By chemically removing the
gut microbiome in zebrafish in the lab and then repopulating the
gut with two to three bacterial species, University of Oregon biologist Karen Guillemin has shown that certain microbes are especially skilled at suppressing the host immune system and preventing
inflammation — a discovery she thinks may have implications for human health.
The scientists transferred the twins»
gut bacteria to mice predisposed to develop a disease that mimics MS. Twelve weeks after the transplant, about 40 percent more mice
with gut microbes from a twin
with MS developed brain
inflammation compared
with mice that got
gut microbes from a twin without disease.
Early results show that the capsules have cured 32 people infected
with drug - resistant Clostridium difficile, a dangerous microbe that installs itself in the
gut and causes
inflammation marked by diarrhea, cramping and pain.Thomas Louie, an infectious disease physician at the University of Calgary in Alberta, presented the data on October 3 at ID Week, a meeting of infectious disease specialists.
The team also discovered that Ötzi, who was in his 40s, had harbored the H. pylori long enough to have a
gut reaction to the microbe — his tissue showed the expression of 22 proteins that are associated
with inflammation.
Endotoxin (LPS) derived from gram - negative bacteria in the
gut proliferating
with high fat diet is translocated into the body and the endotoxin level in the blood is elevated to cause chronic
inflammation of adipose tissues and the liver.
Mice without gp96 also had higher levels of
gut immunoglobulin A, which is associated
with chronic
inflammation.
The study finds no evidence of cellular intestinal
inflammation, lactase deficiency, or «leaky
gut» specific to autistic children
with GI symptoms, according to the new research, led by Timothy Buie, MD, Rafail Kushak, PhD, and Harland Winter, MD, of MassGeneral Hospital for Children, Boston.
In a study that has implications for humans
with inflammatory diseases, researchers from Case Western Reserve University School of Medicine and colleagues have found that, given over a six - week period, the artificial sweetener sucralose, known by the brand name Splenda, worsens
gut inflammation in mice
with Crohn's - like disease, but had no substantive effect on those without the condition.
A new study at the University of Oregon, led by postdoctoral fellow Annah Rolig, took aim at that question
with experiments in zebrafish to dissect whether changes in the abundance of certain
gut bacteria can cause intestinal
inflammation.
The study points to interesting possibilities of harnessing synergistic host - microbe interactions to intervene early viral spread and
gut inflammation and to mitigate intestinal complications associated
with HIV infection.
«We hope that in the future we will be able use drugs or pre - or probiotics to increase the barrier function of the
gut to keep the microbes in their place and reduce age - associated
inflammation and all the bad things that come
with it.»
Liver cirrhosis is a leading cause of morbidity and mortality,
with complications such as HE resulting in recurrent emergency hospitalizations, irreversible brain injury, and a poor prognosis.2 - 5 There is some evidence that HE patients have a reduced relative abundance of certain beneficial
gut microbiota (e.g. Lachnospiraceae and Ruminococcaceae) and an enrichment of potentially pathogenic Enterobacteriaceae ¬ - a microbial profile that has been linked to cognitive impairment and systemic
inflammation in cirrhotic patients
with HE.1 Faecal microbiota transplants have been used successfully to correct dysbiotic conditions such as recurrent Clostridium difficile and ulcerative colitis,6 - 8 and a preliminary report suggested that FMT may be promising in the management of HE.9
Gut microbiota that live in the outer regions of the mucus and remain a safe distance from epithelial cells provide a benefit to the host, but Chassaing and Gewirtz hypothesize that microbiota that encroach upon host cells drive chronic
inflammation that interferes
with the normal action of insulin, promoting type 2 diabetes.
«Leaky
gut may maintain increased
inflammation in depressed patients,» which could exacerbate the symptoms of depression if not treated, says Michael Maes, a research psychiatrist
with affiliations in Australia and Thailand and an author of the paper.
This uncontrolled
inflammation is associated
with changes in bacteria populations in the
gut, which can invade the mucosal tissue after damage to the protective cellular barrier lining the tissue.
There is an intimate link between uncontrolled
inflammation in the
gut associated
with inflammatory bowel disease and the eventual development of colon cancer.
Low - grade
inflammation, a condition more prevalent than IBD, was shown to be associated
with altered
gut microbiota composition and metabolic disease and is observed in many cases of colorectal cancer.
If similar results are obtained, it would indicate a role for this class of food additive in driving the epidemic of obesity, its inter-related consequences and a range of diseases associated
with chronic
gut inflammation.
Hepatocellular Carcinoma is Associated
with Gut Microbiota Profile and
Inflammation in Non-Alcoholic Fatty Liver Disease — Francesca Romana Ponziani — Hepatology
In a recent paper published in the Proceedings of the National Academy of Sciences, researcher Wendy Garrett, of Harvard T.H. Chan School of Public Health and the Broad Institute, and colleagues identified a strain of bacteria
with the potential to abate
gut inflammation.
Surprisingly, the effects of obesity on
gut bacteria,
inflammation, and osteoarthritis were completely prevented when the high fat diet of obese mice was supplemented
with a common prebiotic, called oligofructose.
The changes in the
gut microbiomes of the mice coincided
with signs of body - wide
inflammation, including in their knees where the researchers induced osteoarthritis
with a meniscal tear, a common athletic injury known to cause osteoarthritis.
In a study that has implications for humans
with inflammatory diseases, researchers from Case Western Reserve University School of Medicine and colleagues have found that, given over a six - week period, the artificial sweetener sucralose, known by the brand name Splenda, worsens
gut inflammation in mice
with Crohn's disease, but had no substantive effect on those without the condition.
This potent spice is packed
with curcumin, which reduces
gut inflammation.
While it may seem harmless to indulge in a few drinks on the weekend
with some friends, it can also contribute to chronic
inflammation and underlying
gut problems like leaky
gut syndrome.
With their abundance of amylose sugars that cause
inflammation, anti-nutrients such as lectins and phytates that bind to the intestines and make nutrients inactive in the body, grains can cause a wide array of damage to your
gut and your health.
Healthy thyroid function dampens
gut inflammation, and low thyroid function is linked
with gastric ulcers and leaky
gut syndrome.
All of the foods on this diet help fight off
inflammation in your
gut not only by themselves but in tandem
with other foods as well.
Microbial imbalances (when the bad bacteria outnumber the good) have been associated
with heightened
inflammation and increased risk of various diseases, but probiotic foods like sauerkraut and kimchi can help rebalance and heal your
gut.
We removed all gluten and dairy from her diet, because even for people who weren't previously sensitive,
with leaky
gut and
inflammation, these are common triggers for many people.
During our consultations, we focused on things like nutrient depletion,
gut health, reducing
inflammation, reversing metabolic conditions, and brain health (since your brain is loaded
with thyroid hormone receptor sites, which explains why low thyroid creates mental fogginess).
Fiber can help
with cravings, balance hormones and absorbs the excess estrogen in the
gut - preventing it from going into the blood and causing
inflammation.
Researchers link vitamin D deficiencies
with various problems including
inflammation, leaky
gut, and autoimmune diseases including rheumatoid arthritis and chronic pain.
As a doctor of physical therapy,
gut health provides insight into why my patients (especially overweight or obese patients) develop osteoarthritis in non-weight-bearing joints like the wrist, by pointing to a problem
with systemic
inflammation.
Omega - 3 fatty acids also support good
gut health and the integrity of the
gut lining (helpful for those
with autoimmune thyroid disease and leaky
gut), they decrease overall
inflammation, and support the immune system.
Healing the root cause of digestive disease starts
with calming full body
inflammation and re-balancing the
gut bacteria.
Dr. Amy Shah was the perfect person to help me
with my
gut and
inflammation issues!
The best way to take care of your skin is to take care of your
gut, eating foods
with less sugar, tons of fiber, and consuming lots of probiotics, which help bring down the overall levels of
inflammation in your
gut.
Filed Under: A Mind of Your Own, Antidepressants, Article, Defeat Depression, Drug Side Effects,
Gut Health and Mood, Health Topics, Hormones,
Inflammation, Meditation, Paleo Brain, Rethink Health, Self Improvement, Stress, Thyroid Tagged With: Breastfeeding, Depression, Dr. Kelly Brogan, Hormones, Inflammation, inflammation and depression, Kelly Brogan MD, Microbiome, Natural Birth, Probiotic, Psychoneu
Inflammation, Meditation, Paleo Brain, Rethink Health, Self Improvement, Stress, Thyroid Tagged
With: Breastfeeding, Depression, Dr. Kelly Brogan, Hormones,
Inflammation, inflammation and depression, Kelly Brogan MD, Microbiome, Natural Birth, Probiotic, Psychoneu
Inflammation,
inflammation and depression, Kelly Brogan MD, Microbiome, Natural Birth, Probiotic, Psychoneu
inflammation and depression, Kelly Brogan MD, Microbiome, Natural Birth, Probiotic, Psychoneuroimmunology
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Inflammation
Are you aware of any studies that contrast never fasting during the year
with fasting and effect that might have on like
gut inflammation or immune reactions in the
gut?
Same thing
with the diet, we have all kinds of foods on our palate that may be higher carb, lower carb, higher fat, lower fat, but the one common thread — the three common threads, I should say, is nutrient - dense, high amounts of nutrition per ounce of food, anti-inflammatory, coming down
inflammation, and also gonna be low in toxins: round - up, pesticides, chemicals, and even things like Lectins and phytates and oxalates and more irritating compounds in the
gut too.