And so, this conversation between our
gut and our brain is very profound and
has a
huge impact on things like multiple sclerosis or dementia, Alzheimer's, or even things like bipolar disorder, schizophrenia, depression, anxiety, and sleep disorders.
Not only do Probiotics
have a
huge impact on our overall health, research is showing the improvement in our
gut health can result in significant weight loss (18,19,20,21).