Sentences with phrase «guy in the gym lifting»

Not exact matches

«We wanted to lift it up out of the hokey, corny wrestling in school gyms with guys in ill - fitting bathing suits.

He used to lift weights a lot, too, so he looked kind of all buffed out — like the kind of guy who spent more time in the gym than he ever would spend in the lab.»

This is a common misunderstanding we see in gyms all the time, guys bragging about out lifting someone who is bigger than them.

But it's inevitable to meet several guys like this in every gym — the so called «Ego lifters».

That's why the biggest guys in the gym usually lift the most weight.

I've seen powerlifters puke during those lifts, and I wasn't going to be that guy, puking in the middle of the gym.

If you are like most guys in a gym, you stick to one particular rest duration between sets or even worse — your rest time in - between lifting weights is quite random (depends on how long your conversations with a gym buddy lasts).

but, given the fact that at the gym i do aerobic and anaerobic activities (weight lifting) i thought that for me, the amount of carbs that you guys suggest (less than 20 grams per day) is too low... my training sessions last at least 2 hours and i think that is a big factor when it comes to glicogen depletion... i mean, probably, at the end of a long training session i have no carbs left at all, i guess... and after the session the carbs i eat are (for dinner) 17 grams of carbs contained in the milk (350 ml) shaked with the powder proteins... i also don't eat much fat... in fact my nutritional regime has 1300 - 1400 kcal per day... what do you think about it?

After studying the routines that he did (and scaling them way back for a guy that didn't have 5 hours to spend in the gym) I embarked on a weight lifting journey that ended almost as fast as it began.

In addition, when I use gym equipments (not necessarily lift heavy weight I'm not a big guy, I weigh 150 lbs with relatively medium bones) but dumbbells, Lat Pulldown, Hyperextension, Pec Dec, Leg Press... etc my muscles get really tight in short time and I feel the results as well as it motivates me more to workout at the gyIn addition, when I use gym equipments (not necessarily lift heavy weight I'm not a big guy, I weigh 150 lbs with relatively medium bones) but dumbbells, Lat Pulldown, Hyperextension, Pec Dec, Leg Press... etc my muscles get really tight in short time and I feel the results as well as it motivates me more to workout at the gyin short time and I feel the results as well as it motivates me more to workout at the gym.

«Volume» is exercise - speak for the number of reps you perform, multiplied by the weight lifted during each of those reps.. While it might sound surprising, you can steal a few tricks from the guys in the gym with muscular upper bodies.

Years ago in a gym, I overheard a bunch of young guys just out of high school brag about how much weight they could lift back in the day.