Sentences with phrase «guys at my gym what»

I was telling this fat guy at the gym what I do, eat 3 meals per day and two protein supplements.

Not exact matches

Well, I am a practice what you preach sort of guy, so at 49, I have been on a Ketogenic diet for the last 4 months, took up Calisthenics (I previously trained in a gym) and I have lost 60 lbs!

If you want to truly, finally transform your physique completely to overcome your potentially poor muscle gain genetics and leave your hardgainer status behind for good (which is 100 % possible no matter what others may have wrongly told you), asking advice on bodybuilding from any random personal trainer or some big guy at the gym who likely has better muscle gain genetics than you (or unnatural help in some cases if we're being honest) isn't the smartest course of action because chances are they don't understand how you can fully transform your physique as they weren't a hardgainer themselves in the first place.

And to have guys asking at the gym what you're taking because your diet consists of whoppers and fries?

but, given the fact that at the gym i do aerobic and anaerobic activities (weight lifting) i thought that for me, the amount of carbs that you guys suggest (less than 20 grams per day) is too low... my training sessions last at least 2 hours and i think that is a big factor when it comes to glicogen depletion... i mean, probably, at the end of a long training session i have no carbs left at all, i guess... and after the session the carbs i eat are (for dinner) 17 grams of carbs contained in the milk (350 ml) shaked with the powder proteins... i also don't eat much fat... in fact my nutritional regime has 1300 - 1400 kcal per day... what do you think about it?

Hey guy's what's up, I'm a friendly, easygoing guy into keeping my self in shape at the gym and in the pool.