Sentences with phrase «gym as a personal trainer»

In fact, in all the years that I worked in gyms as a personal trainer, I'd estimate that 80 - 90 % of the people in most gyms were working out excessively long and therefore bringing their fat loss to a halt while actually accelerating aging in their bodies.

When I used to step in the gym as a Personal Trainer I used to want to let people know how they were wasting their time doing isolation exercises.

Not exact matches

To find the right balance, particularly as you get older, work with a qualified personal trainer, and trade those long gym marathons for shorter interval training sessions.

It should come as no surprise that hiring a professional personal trainer to monitor your exercise programming, observe and fix your execution form, give recommendations and motivation when needed can be a real game - changer when it comes to your success in the gym.

This guy dresses as a creep and goes to his buddy's gym pretending to be one of the personal trainers there, without any idea of what he is doing.

Oh yes, as far as the cost... if you think about it, the average trainer in a gym today charges at least $ 45 for personal training.

Trainers will tell you that you can't get too muscular from squats; and squats are honestly the number 1 exercise that trainers live by (I know this too because I worked as a personal trainer inTrainers will tell you that you can't get too muscular from squats; and squats are honestly the number 1 exercise that trainers live by (I know this too because I worked as a personal trainer intrainers live by (I know this too because I worked as a personal trainer in a gym).

After all, as a personal trainer, I feel it's my job to make sure you get the best results out of the time you spend at the gym so that you don't make the same mistakes again.

If you want to truly, finally transform your physique completely to overcome your potentially poor muscle gain genetics and leave your hardgainer status behind for good (which is 100 % possible no matter what others may have wrongly told you), asking advice on bodybuilding from any random personal trainer or some big guy at the gym who likely has better muscle gain genetics than you (or unnatural help in some cases if we're being honest) isn't the smartest course of action because chances are they don't understand how you can fully transform your physique as they weren't a hardgainer themselves in the first place.

Many workout trends and fads can become quite pricey such as Cross Fit, group classes, personal trainers, even your gym membership!

Choosing a personal trainer isn't as easy as walking into gym and picking the first person you're introduced to who trains there.

As personal trainers, we don't always look beyond the physical aspect, instead, we expect weight loss to be a simple process of hardcore gym sessions and reducing calories or implementing portion controls for ourselves and our clients.

When coach Matt Unthank is not at CrossFit Sanitas, he works in a large traditional gym in Denver as a Personal Trainer.

«I went to Pioneer Valley Nutritional Therapy after 6 months of working with a personal trainer and going to the gym 5 - 6 days a week, as well as eating a low fat, «healthy» diet, while not seeing significant results in weight loss or muscle definition.

How can any gym instructor / personal trainer sell themselves as professional fitness expert if they are flabby and out of shape themselves?

During my university years, I also got certified as a personal trainer and began working with some of the guys I was training with in the school gym.

I have lectured to 1000's of health students, personal trainers, and gym goers, and the # 1 question people ask me when they find out that I am a personal trainer is «How do I get rid of this»... as they grab their stomachs or love handles.

Any of these programs will get you into amazing shape, although if you prefer to work with a personal trainer at a gym, that is certainly fine as well.

As a personal trainer, strength and conditioning coach and a physical education teacher I often hear things like I can not get to a gym, we don't have enough time or we just do not have the facilities.

Most people, when they think about high intensity interval training, they think about a personal trainer flogging them as hard as they can in the gym, on an exercise bike, or maybe doing multiple sprints out on an oval; and none of that really probably seems too fun, for most people, when they think about that.

As a personal trainer, you either operate out of a gym, or you go to your clients.

Think of us as your money coach or trainer and our #MoneyFit Club as your personal gym.

For example, someone who comes home from work and goes straight to reading might enjoy a career in publishing or literature, while someone who spends all their spare time at the gym could thrive as a personal trainer or coach.

Wait till the end of the month: As personal trainer Jason Anderson writes, most gyms have quotas.