Sentences with phrase «gym as your warm up»

If you really are pressed, think about walking to the gym as your warm up.

Not exact matches

So if your gym is really cold, maybe you train in your garage, wear multiple layers, which you can take off as you warm up.

As I was walking around the gym warming up, I saw this freakin» awesome angled handle barbell.

In your first session, after your warm - up, try the machine - based exercises listed below (or choose similar exercises), cool down, stretch, then finish up and spend some time checking out other facilities in the gym, such as the floor exercise room, stretch stations, cycle spin room, pool and so on.

If available at your gym or if you have a bag at home, try mixing these in as a good warm - up or as an intense finish to your strength routine.

At one point, I realized the 45 min routine we would do to warm up for gym practice was hard enough to be an entire workout for me now as a non-athlete.

Wear this tank dress as a cover - up at the beach, a warm - up at the gym, and a straight - up classic everywhere else.