Sentences with phrase «gym ball»

Place shins on gym ball with arms straight down for support.

I wonder if an option to keep your body moving (similar to Ben's standing pad) while sitting at a computer for long periods of time (if this is due to work, study, etc.) would be to sit on one of those big gym balls instead of a chair?

Athlete is on their front over a table of gym ball and raises the arms back while squeezing the scapulae or shoulder blades

You'll also notice some objects you might not have at the house — like a birthing tub, birthing balls (similar to large, inflated gym balls) and a selection of aromatherapeutic oils.

Instead of weights, the Tobey Maguire workouts sometimes uses a heavy gym ball instead.

The space is currently strewn with oversized carpet sample books and more gym balls.

Mothers can give birth in a uniquely designed birth room where they can avail of facilities such as music, a water pool, supportive aids (gym ball, bean bags etc.) and Entonox (gas and air) if required.

The one that was there while I was in labour learned about maternal positioning (safely using a gym ball), was reminded of the difference between opiate side effects and allergies, and was able to attempt an amniotomy 2 - 3 times before she was too scared.

Start in a kneeling position with a gym ball in front of you.

Lie with your stomach on the gym ball and lock your hands together behind your head — elbows out to the sides.

Moreover, to get the best results you need to use different sorts of equipment to make the movement by using an adjustable ab bench, gym ball or other machines.

If you have not done any gym ball exercises for back pain, I suggest these moves to start with.

I have decided to start doing some weight training at home, with a gym ball for assistance for squads, sit ups and push ups.

The in - room gym area offered ample exercise space and included a variety of exercise ropes, a gym ball and a large mirror to monitor one's exercises.

Several are chained to a boundary fence enclosing a space we might presume — from the attitudes taken up by the characters, one of whom carries a gym ball while another lifts barbells — to be an exercise yard.