I wonder if an option to keep your body moving (similar to Ben's standing pad) while sitting at a computer for long periods of time (if this is due to work, study, etc.) would be to sit on one of those big
gym balls instead of a chair?
Not exact matches
He doesen't believe in modern football training methods, he already said that his players doesen't do heavy exercises and prefers they to train with a
ball instead of do some
gym work as other clubs do.
Instead of hiding up in a
gym for a few hours a week, make a date with Fido and a
ball and head to the park for a quality game of fetch, some fresh air and exercise for you both.