Sentences with phrase «gym combining weights»

Not exact matches

Three were at boutique boxing gyms — one at Rumble, two at Shadowbox — both of which combine boxing with body - weight exercises, as Gigi's workouts do.

After reading this, I have actually cut back on my exercise time... because I was killing myself trying to get to the gym to do an hour of cardio even... but now I decided to just do a few 1 hour long classes a week, that combine cardio with weights, and where I am working out intensely... and I mean sweating up a storm, soaked by the end workouts.

I changed my running workouts completely and started doing his style of interval training instead and combined this with his unusual workout plans for weights (which are amazing by the way)-- I now spend half the time in the gym and get at least 3 - 5x better results.

I changed my running workouts completely and started doing his style of interval training instead and combined this with his unusual workout plans for weights (which are amazing by the way)-- I now spend half the time in the gym (3 x 1 hrs per week) and get at least 3 - 5x better results.