It doesn't matter if you use
gym dip bars or if you train in the house and use a couple of chairs the technique is basically the same.
Not exact matches
Some
gyms have
dipping bars which are angled inward at one end; these can be used when changing your grip width on
dips.
You can perform
dips at the
gym on elaborate
dip stations, at the gymnasium on parallel
bars or between Olympic style rings, or at home on your own lightweight
dip station or simple to assemble portable
dip bars.
Be warned though, Garry's
dips are different from the kind of
dips you see most other people performing in the
gym or at the park on calisthenics
bars.
But what do you do if you don't have
dipping bars in your
gym?