I had recently started a fitness regime and was running or going to
the gym during my lunch break, which didn't leave me much time to eat.
It takes dedication to fit exercise into your morning before work or other commitments, or to hurry over to
the gym during a lunch break or after work.
I started with going to
the gym during my lunch break.
Not exact matches
Remote workers who can set their own schedules may have more opportunities to get up and move throughout the course of the day, whether it's doing tasks around the house, taking a
gym break during off - hours (and avoiding the
lunch - time rush), or staying active with their kids.
And if your
gym is located close enough, you could work out in the mornings before going to work or even
during the
lunch breaks.
I also joined the
gym at work because I love morning workouts as well as mid day ones so you know where you can find me
during my
lunch break, will definitely keep you guys updated with how it goes.
Be it while traveling to and from office,
during their
lunch / coffee
breaks, while in a cab, or on a flight, or on a bus, or even at the
gym!