Sentences with phrase «gym during sets»

Not exact matches

Remote workers who can set their own schedules may have more opportunities to get up and move throughout the course of the day, whether it's doing tasks around the house, taking a gym break during off - hours (and avoiding the lunch - time rush), or staying active with their kids.

As for clothes, another item often lost during the school year, iron - on clothes labels can mean the difference between buying a new set of gym clothes mid year and not.

I began to set up a gym in our garage during my pregnancy.

This is why you need to be cautious with the time you spend in the gym, or the number of sets and exercises you do during your workout session.

And the important take - away from this is that an endurance athlete with low creatine stores (e.g. many vegan or vegetarian endurance athletes) or an endurance athlete who has performed zero training of their phosphagenic energy system is setting themselves up to have less «kick», lower force production, and reduced ability to surge during a race when it really matters — not just when they're lifting weights at the gym.

Working out with just machines can set you up for injury outside the gym because you lack the ability to generate stability during movement, slips, cuts, zigs, or zags.

Partner with the physical education department and facilities, especially during winter, to include a leisure - activities week when the miniature - golf course could be set up in the gym.

During the week, the government has set up activities which include a day of conferences, open gym classes, the announcement of a new health program, environmental education workshops, and a grand finale with a bicycle «marathon» on Saturday.