Sentences with phrase «gym equipment set»

As a locker room attendant, I have been responsible for assigning lockers to patrons, providing them with information on the rules and regulations of the facility, ensuring that their belongings are safely kept while they are away, coordinating shoe shining and laundry services, and even assisting with gym equipment set - up and use.

Not exact matches

«You don't always need fancy gym equipment to get into great shape,» says Stacy, «just a set of dumbbells and a chair can get you to your fitness goals without breaking the bank.»

Most gyms have a set induction program and whilst you may get a generic workout program for someone of your exercise experience and goals, essentially the talk is going to be about using the equipment safely.

I looked back to the front and I saw Craig talking with Chris, I couldn't hear what they were saying but Chris kept nodding his head, they both walked to a locked set of double doors where old broken gym equipment was kept, after about 30 seconds they both came out and Craig had a chrome 50 lb bar for powerlifting.

I was unable to go to the gym because his health condition meant I couldn't put him in day care or crèche, so I had a little gym set up at home with the basics for equipment.

For newcomers, information on fitness equipment is ideal for setting up a low - key home (or car boot) gym.

The bad news is that training with strength - curve set extenders in busy commercial gyms can be impractical because of suboptimal equipment availability and / or placement, as anyone who's ever tried to perform a circuit at their local gym knows by now.

I set up a gym in my home because it got too expensive to go and I was tired of folks hogging equipment or the other distractions that occur.

Today we have the huge, comfortable modern gym filled with cheap equipment and mostly full of people who periodically work out either because they think they are supposed to do that, wearing flashy clothes and checking their facebook in between sets, or as a way to wash off their guilt for consuming all that junk food and not taking any general care of their bodies and spirits.

It can be tough in the gym to do circuits because other people are using equipment too, so I set this up in sections so you can easily go through all 3 rounds of 2 - 3 exercises at a time in one place, then move on.

Building a home gym set is actually surprisingly easy and if you are intimidated by the process we are here to hold your hand as you figure out exactly what type of equipment you are going to need depending on whatever goals you are attempting to achieve.

Most people start with the idea of setting up a nice little home gym, but they're discouraged by bulky, expensive equipment.

How To Use The Barbell Complex To Build Muscle and Burn Fat A barbell complex workout is perfect if you have have just set up your garage gym and the only exercise equipment you have is an Olympic barbell and bumper plates.

He is a coach and train people in their homes, gyms and on his site at The Fitness Crab on how to set up home gyms, what equipment to purchase that suits their need, effective workout routines using equipment, such as rowing machines and nutrition plans that substitute to weight loss and lifestyle.

At this point most people have set their New Years Resolution, have purchased their new gym clothes and gym membership and in many cases have even gone out and purchased all new fitness equipment.

If you belong to a gym it is fairly easy to incorporate HIIT into your cardio training using the different pieces of equipment — for example, treadmill or bike — and they will often feature an interval training setting.

Before his students arrive in the gym, he retrieves two specimens of exercise enemy number one, the television set, from an equipment storage room.

Tim Ostle, Commercial Director at Charterhouse, an independent boarding school near Godalming, Surrey comments: «Our gym features state - of - the - art Precor equipment fitted with Preva networked fitness, that provides a personalised fitness experience enabling students to set goals and track their fitness activities.

Many people have come before you, trying to set up their own gym spaces, and have failed, so look at Craigslist and the Salvation Army or Goodwill for workable equipment.

Universal gym, professional range of equipment set in a very ambient fitness center, overlooking the busy Telegraph Road.

Boasting innovative gym spaces, state - of - the - art equipment and signature exercise programs such as So Yoga, SoFIT offers modern, stimulating settings for exhilarating workouts and revitalizing routines.

Amenities & Restaurant: The hotel has a large gym with a full set of cardio and weight equipment.

I wake with the birds and take some brilliant shots of the sunrise (being two hours ahead of Australian time, I find it easy to wake up early and make the most of the day), I am rewarded with some excellent photos, then head up to the small on - site gym which has a range of equipment so you don't have to forgo your workout while you are on holiday, I enjoy cardio workouts and even set myself up a circuit including free weights.

The gym is just as nice — there is a complete set of cardio and weight equipment and free weights for a full workout.

Even just one expensive item, like a flat - screen TV, laptop or set of gym equipment is worth insuring, given how much money things cost these days.

New fitness features include smarter workout controls, more prompts to set goals and two - way workout data exchange with certain gym equipment, via partnerships with major manufacturers.

Entrusted with research, design and equipment set up of facility's first sensory gym, which was ready one week ahead of schedule.

• Operate controls to regulate room temperatures and assist gym hands in setting up and operating gym equipment