Sentences with phrase «gym over your lunch»

If you have 30 minutes at the gym over lunch hour, do you really want to spend 10 minutes of that time standing relatively motionless, as a few small muscles in your arm and shoulder are firing?

Not exact matches

Before I had children I went to the gym every day over my lunch hour at work, I ran, lifted weights and even did an occasional spinning class.

(«My» cafeteria is a gym 10 minutes after breakfast is over up until 10 minutes before lunch starts.)

Nobody — not your child's doctor, not her gym teacher, not the director of the school lunch program, not even your child herself — has as much control over what she eats and how she spends her time as you do.

Unfortunately over time, no matter how many hours you spend at the gym pounding away on the treadmill or how many detox diets you go on, all those greasy meals from food carts, decadent business lunches and sugary vending machine snacks will not only affect your waistline but your quality of life.

It takes dedication to fit exercise into your morning before work or other commitments, or to hurry over to the gym during a lunch break or after work.