Sentences with phrase «gym sessions»

I enjoy using these headphones for extensive and / or intense gym sessions.

Besides gym sessions, guests can choose to swim in the pool, set out on sightseeing tours or go for a complete makeover at the beauty salon.

- 1 x Rejuvenation consultation with nutritionist - 1 × St. Barth head & foot relaxing massage - 2 × Hydro bath with essential oils - 1 × Relaxing massage with essential oils - 1 × Shower affusion relaxing - 1 × St Barth elasticity body mask - 1 × St.Barth softness massage - 1 × Thalgo prodige de ocean - 1 x Thalgo beauty flash facial - 5 x Personal training gym sessions - Daily entrance to the thalassotherapy pool, hamam, sauna - Rejuvenation consultation with nutritionist - Complimentary wellness / fitness evaluation - Complimentary attendance to group classes, including yogalates, fit ball, Thalasso kinetics, Pilates, athletic sessions, Body Pump, balance training, flow stretching, hips and abs, upper body & power yoga (subject to change)- Complimentary access to fitness facilities and hydro facilities, including indoor swimming pool, relaxation room, hamam & sauna

This is why I always schedule gym sessions at lunchtime as it forces me to step away from my desk and stretch out my arms and neck muscles!!

Make sure you invest in regular gym sessions so your figure is toned and in great shape.

All of the drive we feel in the first week of the New Year dissipates quickly as we allow ourselves the tiny indulgence of hitting the snooze button on our 7 am gym sessions because it's too cold to get out of bed.

gym sessions?

I saw that new movie «How to be single» with my BFF (very funny movie), had some awesome sweaty gym sessions and...

* The shoes I posted below are sold out but I love working out in my flyknits and I highly recommend them for gym sessions.

I like to use my active wear for a variety of purposes: gym sessions, workout classes, walking my dog, and lounge wear, if I am being honest.

Girls, get striped and polka - dotted casual socks in vibrant hues to complement your T - shirts and tracks for those sweaty gym sessions.

My perfect wind down time comes on the weekends with two gym sessions alongside swimming and afterwards, I might go out for lunch and a coffee.

I am currently taking lean protein around each gym sessions so I get 50g protein before and 50g after.

Ok, so I currently have a calorie intake of ~ 1500 a day (this is a guess since it used to be 1000 - 1500 and now I used protein powder) and do 4 gym sessions a week, each being 4 hours long with 3 hours of strength and 1 hour of cardio.

Resting after consecutive gym sessions is the ultimate key to success.

So why not break the monotony of your gym sessions and get outdoors?

This gives the body that famous «full body burn'that allows you to burn fat cells round the clock, rather than just during your gym sessions.

A couple of good gym sessions, or power walking, stair climbing, hiking and kettle bells are all great ways of really flooding the system with a cascade of mood enhancing endorphins.

Whether you feel you are not giving enough time for said muscle groups in your gym sessions, or simply wanted to give extra attention in toning your mid and lower body, this set of -LSB-...]

If work and family matters keep you busy from morning to night most days of the week, consider a plan that doesn't require daily gym sessions.

I love to mix up my gym sessions which is not only more interesting but also helps to keep my body guessing which I find leads to better results for me.

I find have found that no matter how intense my gym sessions are, if I eat junk food regularly, I won't burn enough calories.

Just gym sessions, strict eating regimens, and lots of structure.

You'll get better results from your gym sessions if you eat a mix of protein and carbs both before and after your workout.

During moderate workouts, your heart should be pumping at about 50 to 69 percent of your max and during vigorous gym sessions, it should be at about 70 to 90 percent.

Bodybuilders do not only use steroids for that muscular look, but to also help them with getting through those gym sessions with energy to spare.

The benefits that those who have or are using this stuff can experience are monstrous muscle gains, explosive boosts in strength, faster recovery from gym sessions, bulking cycle usage and cutting cycle usage.

If you usually need 2,000 calories, try upping your count to 2,500, and schedule daily gym sessions.

If you want to learn how ATP energy works with the effects of your gym sessions through excess post-exercise oxygen consumption (EPOC), while keeping your inner calorie - burning fire revving for hours post-workout, you need to approach each workout with intention.

My gym sessions are are longer and harder, my energy levels are through the roof, I rarely get hungry and I'm seeing more results then I have on any other diet.

With tight clingy clothing, it can give you an objective to reach for in those grueling gym sessions.

I usually do 4 - 5 gym sessions a week and 2 - 3 sessions of indoor climbing.

My gym sessions were embarrassing and I felt like I was never going to be able to achieve anything.

Most gym sessions are expensive and take quite long to yield any visible results.

Some people do not even get results with gym sessions.

As personal trainers, we don't always look beyond the physical aspect, instead, we expect weight loss to be a simple process of hardcore gym sessions and reducing calories or implementing portion controls for ourselves and our clients.

Kat works on her own health with weekly 5 am gym sessions and spends her free time in the kitchen creating healthy recipes to share with her loved ones.

I want to supplement my spin sessions with weight lifting gym sessions.

Before I had him I had managed to maintain a slim body through walking for over an hour home from work 5 days a week & doing 2 gym sessions which was just cardio no weights.

Yes I have two gym sessions a week which target almost every major muscle group in the body — think of the major compound moves, squats, cleans, deadlifts etc..

Start eating like this today and you'll quickly notice great changes in your levels of strength and endurance during gym sessions, as well as your overall body composition.

Female athletes (even amateur ones) need to fully recover from gym sessions, or sporting events.

Based on your goals, you certainly don't need marathon gym sessions to get results.

(Since moving from early - a.m. to lunchtime gym sessions, Feel Great Weight alum Trost has been able to enjoy her workouts more — and her zzzs.)

So, although gym sessions or tennis lessons happen only once or twice a week, the French move their bodies daily!

Yin is more inwardly focused, with activities like yoga, Kinesis and Pilates, while yang is more outwardly focused (advisable if your goal is kickstarting weight loss), with more energetic activities and optional gym sessions.

Fitness influencer Hannah Bronfman has a lot going on: in addition to her work as a DJ; overseeing the wellness website she founded, HBFIT; and squeezing in super-challenging daily gym sessions, Bronfman recently tied the knot with fellow DJ Brendan Fallis in a stunning Moroccan ceremony.

En Point collection — is just so comfy, it'll make torturous gym sessions much more bearable.

Try mixing up such activities with bootcamps, walking, swimming, running, yoga, Pilates and gym sessions; this way you have options depending on the season and weather moving into the new year.

Around the clock Olympic coverage means long hours in front of the TV and skipped gym sessions.