Sentences with phrase «habit stick only»

How many times have you tried to make a healthy new habit stick only to find yourself on the couch one week later, chowing down on ice cream and drinking wine with your best friend?

How many times have you tried to make a healthy new habit stick only to find yourself on the couch one week later, chowing down on ice cream and...

Not exact matches

While setting goals and sticking to them can be challenging, Lemonis says as he's gotten older, he's gotten into the habit of only setting short - term and obtainable goals that he knows are within his reach.

This wide variety of choices is the reason you can make a paleo lifestyle and eating plan that you can stick to for life, and not a fad diet that you force yourself to put up with for only a short time, then fall back into poor, unhealthy eating habits.

You'll see - how some researchers in Britain are questioning if «breast only» is best for the first six months, - who children pick up their smoking habits from, - how long contaminants in breastmilk stick around, - how sharing childcare duties may increase parental conflict (huh?)

Not only are good habits learned early likely to stick around for a lifetime, but an untidy bedroom is a safety issue as well.

It is a proven fact that even small amounts of activity can dramatically improve your health.Adjust your lifestyle with habits and routines that will enhance your life.Lasting results can only be obtained with lifestyle changes that you can stick with.

A diet shouldn't be something you go on or stick to, nor should it be a fad; it should be a lifelong habit of normalized, healthy eating that not only helps you maintain a healthy weight, but nourishes your body and mind.

But when you're dealing with 8 2 - 3 years old at 7.30 am, you need all the help that you can get so coffee was the only thing for me back then and the habit sticks with me until now.

If you choose to stick to your new grocery shopping when you start working again — or if you only allow yourself to visit the fancy store at the end of the month if you still have money in your grocery budget — you'll be creating an important new habit that will help you long term.

Outlining a strategy and sticking to a debt payment time frame that works for both the customer and the companies they owe not only helps foster good financial habits, but also helps you work toward your goal of being debt - free.

She has a bad habit of sticking her head in toilet when no one is watching her or goes to garden and rolls over the dirt but only once a week I wash her.

It's easy to get stuck in old habits and feel like diving is only one specific thing, but actually the branches are so many!