Sentences with phrase «habit with the daily exercise»

The retreat reinforced the importance of consistent daily activity, and I had practice building the exercise habit with the daily exercise sessions.

Not exact matches

Children need time to do schoolwork, get plenty of rest, develop good eating habits, exercise daily, spend time alone, and have fun with the family.

Living a healthy lifestyle daily with a well - regulated diet, quality sleep, and consistent exercise habits is truly the optimal plan to treat, or better yet, bypass these symptoms altogether.

Weakness in this group is possibly due to a lack of lateral movement in our daily routines and exercise habits, as well as the typically female postures of sitting cross-legged at our desks or standing with one hip dropped (often with a small child perching on it).

No matter what else you couple with exercise changes, you'll ne ed to change your daily habits.

Do some exercises at home to keep up with your daily requirements and help you maintain your good workout habits.

Once you have exercised daily for about 6 - 8 weeks, and you feel that you have mastered the habit and are consistent with your routine, only then should you begin to think about the right exercises, adding in strength training, and burning calories.

If your dog is whining or howling when you are at home, either for attention or just out of habit, the first step in stopping this is to provide your dog with daily routines of play, exercise and training.

A dog that receives regular daily exercise is far less likely to get into trouble with destructive chewing habits.