Not exact matches
Turn the pack
around and get into the
habit of reading the
nutrition information panel.
They are a fascinating couple because they spent 6 years traveling
around the world studying indigenous cultures and seeing what
nutrition habits helped people have vibrant health.
The more science based
nutrition knowledge acquired, the easier it is to unlearn poor
habits, feel well, be more productive, and become a positive influence on those
around us.
They learn
nutrition vocabulary and skills like reading a food guide and measuring serving sizes, and compare the data they collected to data about
nutrition habits from
around the world.