Sentences with phrase «habitual movement»

It might be the case that the largest barrier to changing habitual movement and reaction is a limited awareness of ourselves.

The yoga for flexibility sequence is designed to increase your flexibility, improve your range of motion, take you out of habitual movement patterns and relieve joint and muscle pain.

We don't recommend swearing off smiling forever, but if you are making habitual movements — like furrowing your brow or looking down at your phone — do your best to kick the habit..

This means more social isolation, a greater exposure to environmental toxicity, less habitual movement, and a greater circadian mismatch.

Whether your goal is to improve walking, posture and balance, rehabilitate after a surgery, or to improve any other habitual movement pattern that seems to be a problem, I am happy to be your coach.

Fascia is a major contributor to the whole body being «stuck» in a posture that you assume for most of your day and asymmetries resulting from habitual movement patterns.

Repetitive increased intra-abdominal pressure via habitual movement and exercises (think repetitive sit ups, straining on the toilet, breath holding, or ALWAYS sucking in your stomach)

The researchers compared HIIT to continuous training and control conditions, which meant only moderate - intensity exercise or no exercising at all outside of daily habitual movement.

habitual movement patterns?

Check whether you're making any habitual movements (like clenching or straining) that interfere with the movement.

It's important for yoga teachers and students to learn these, so you will know what can potentially happen with your neck or lower back, so you can check yourself or your students to make sure that you're not falling into those habitual movement patterns.