Sentences with phrase «habitual reactions»

You begin to author your life with greater awareness and move away from habitual reactions into mindful choices.

This happens to nearly every parent in lots of different ways with lots of different kinds of habitual reactions.

When we make decisions based on our thoughts, emotions (which are often habitual reactions), we are more vulnerable to making diet & lifestyle choices that do not serve us.

Emotions and thoughts will forever arise, offering endless opportunities to learn different responses, ultimately transforming habitual reactions into conscious responses that work better for us.»

One of the favorite parts of her work is watching people grow compassion for themselves and the people in their lives through awareness practices and an understanding of the Enneagram which helps illuminate motivations that underlie many of our behaviors and gives us keys to ways we can free ourselves from habitual reactions that are no longer serving us or our relationships.

In the end, the habitual reaction to it is for the other parties that are similar enough to make another common effort.

Next time a question is posed to you, whether by yourself or another person, strongly consider your response before you simply regurgitate a habitual reaction.

Therefore, changing our habitual reaction takes time and practice.

It is not uncommon for our habitual reactions to make our situations worse instead of better, such as drinking, emotional eating, binge watch TV, etc..

Develop awareness of personal triggers and habitual reactions, and learn ways to create a pause in this seemingly automatic process.